Speaking of tea as a newbie who has limited experience I would just like to make some observations about all this in the true spirit of helping- here's hoping something I have to say helps.. cheers
Tony, I have read and participated in several threads along this subject line now and I think it is fairly obvious that you are frustrated with your practice- especially shikantaza. Not only is this in terms of doing it "right", but there seems to be this underlying hint of "why am I doing this at all", "is this really for me", and "these people are going to have to show or proove something to me that this is all even true in the first place". I sincerely feel that some of the EGO DUELING ( yes I just made that up - Ishin tm) has to do with some kind of back-lashing that people who are actually trying to help you are also simultaneously feeling a need to defend themselves or their own practice.
I am no expert, I am struggling at times to understand all this an making an effort to try to comprehend the process and do it right as well. I think the trouble is that the experience here and the "payoff" is well, something hard to describe in words, Japanese or English. It truly is like a finger pointing at the moon. The method, theory and explanation all fall short of the experience. So, therefore there may some frustration in explaining to you exactly how to benefit. As you yourself say, you tend toward being analytical, fair enough. I would just humbly invite you to try/ not TRY to practice. I am sure we would all like to see you stay and come to some peace in your sitting, but I really feel the more you try to chase this practice in some kind of definitive box, the more elusive it becomes.
When you sit, JUST sit, let all that analysis go. Do your best with what you think you know at any given time, and most importantly just try to let things BE when you sit. Just let everything BE, and when thoughts come, acknowledge them, and be patient, calm and pay them no heed. Try to feel as complete as you can without trying to add anything to it, get anything from it, even understand it.
If you are not careful, you might even find the need to analyze everything is not as fun as you "thought".
Gassho
Ishin
Sat Today
Tony, I have read and participated in several threads along this subject line now and I think it is fairly obvious that you are frustrated with your practice- especially shikantaza. Not only is this in terms of doing it "right", but there seems to be this underlying hint of "why am I doing this at all", "is this really for me", and "these people are going to have to show or proove something to me that this is all even true in the first place". I sincerely feel that some of the EGO DUELING ( yes I just made that up - Ishin tm) has to do with some kind of back-lashing that people who are actually trying to help you are also simultaneously feeling a need to defend themselves or their own practice.
I am no expert, I am struggling at times to understand all this an making an effort to try to comprehend the process and do it right as well. I think the trouble is that the experience here and the "payoff" is well, something hard to describe in words, Japanese or English. It truly is like a finger pointing at the moon. The method, theory and explanation all fall short of the experience. So, therefore there may some frustration in explaining to you exactly how to benefit. As you yourself say, you tend toward being analytical, fair enough. I would just humbly invite you to try/ not TRY to practice. I am sure we would all like to see you stay and come to some peace in your sitting, but I really feel the more you try to chase this practice in some kind of definitive box, the more elusive it becomes.
When you sit, JUST sit, let all that analysis go. Do your best with what you think you know at any given time, and most importantly just try to let things BE when you sit. Just let everything BE, and when thoughts come, acknowledge them, and be patient, calm and pay them no heed. Try to feel as complete as you can without trying to add anything to it, get anything from it, even understand it.
If you are not careful, you might even find the need to analyze everything is not as fun as you "thought".
Gassho
Ishin
Sat Today
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