My Zazen Challenge

[Seisou]

46/365
Cleaning the mental cobwebs. Sweep. Sweep.
Gassho
Jeff

[markkemark]

5/365

Gassho,

Mark

[Nengyo]

1/1 sat on a bench vs zaffu. note to self, find cushion next time.

[richss]

3/365

Gassho, Richard

[Khalil Bodhi]

14/365

Gassho,
__/\__
Mike

[markkemark]

4/365

[richss]

2/365

After the new baby's arrival, I'm finally getting back into a routine that can support my daily sit. Before, I had a hard time seeing myself fall asleep during zazen, but now I find sleep deprivation a good catalyst for it. Wake up...deep breadth...continue sitting.

[Khalil Bodhi]

Just broke a 65 day streak... I felt a bit upset about not being able to continue it, but then I realized that it was not a competition, no need to cling to a number, so again, back to square one,

Gassho

I know how you feel but there's nothing to fee bad about. In fact you have all the reason in the word to rejoice: you afe able to practice today and you have made a habit of sitting. Congrats!

[Jundo]

Every day ... back to square one. No other place but square one to be.

Gassho, J

[Koshin]

Just broke a 65 day streak... I felt a bit upset about not being able to continue it, but then I realized that it was not a competition, no need to cling to a number, so again, back to square one,

Gassho

[Khalil Bodhi]

13/365

Gassho,
__/\__
Mike

[Nengyo]

5/365 and 1/1. Sat for 10 minutes before a seven hour drive. Did a little walking meditation during the breaks. Time well spent.

[markkemark]

3/365

_/\_

[Khalil Bodhi]

12/365

Gassho,
__/\__
Mike

Wonderful Jigetsu, Happy Birthday!

Gassho
Michael