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Just like to add my thanks to everyone for their comments here. I was never sure how Koans fitted in with Soto and this thread and those associated with it, makes things much clearer for a relative / absolute beginner like me. Yes I know were all beginners after all.
Anyway after Jundo's reference to the Book of Equanimity and thread that was active around the time I joined Treeleaf in 2016, I thought a link to the start of that study may be helpful to other folk like me.
Dear All,
Well, the moment has come to begin our reflecting, dancing, living the 100 Koans of the Book of Equanimity ...
We are going to try a great experiment, seeing how these Koans may be brought to life in our lives ... feeling how each resonates in our heart, and the Wisdom each carves into our bones.
At the core
I look forward to getting back to the group study of the Book of Equanimity. It is quite good and the insights from others here are always interesting.
I cherish koan practice because I find them intriguing. The speak to me but not in a conscious way. I read them, forget about them and after a few days, they tend to pop up in my mind. It's hard to explain.
I admit that normally they are pretty hard to understand for me, but I simply sit and read.
And then life seems to have a ton of koans in every moment
For several years, I used to practice hwadu meditation, which is a form of Koan practice. It never quite fit for me, except for when I was on a retreat. It seems like a good method if you are a monk or have the type of work in your daily life that would allow for you to keep the question.
I enjoyed reading the Book of Equanimity with the Treeleaf Sangha those years ago. I am also still intrigued by the approach the Kwan Um School takes, where Koans are discussed with a teacher but are not the object of meditation (basically, you can practice Shikantaza but still do their style of Koan practice).
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