Mindfulness tips

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  • rcsheren
    Member
    • Aug 2015
    • 5

    Mindfulness tips

    I am relatively new to practice and am looking for tips on how to best cultivate mindfulness in my daily practice. Thank you all.

    Sent from my SAMSUNG-SM-G530AZ using Tapatalk
  • Jundo
    Treeleaf Founder and Priest
    • Apr 2006
    • 39074

    #2
    Hi RC,

    Good to have you here.

    Do sit with our beginners (we're all always beginners) series, which might be said to be at the core.



    I sometimes say that our definition of "mindfulness" is a bit unlike what some folks emphasize these days in some ways of meditation ... Have a look here ...

    Being mindful of 'mindful'

    It seems to me that many people in Zen Practice have come to confuse "being present/mindful in the moment" (for example, "when drinking tea, just drink tea" ... a sometimes appropriate and lovely way to experience life) ... with "being present with the moment" (allowing and merging with conditions


    Gassho, Jundo

    SatToday
    ALL OF LIFE IS OUR TEMPLE

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    • rcsheren
      Member
      • Aug 2015
      • 5

      #3
      Thank you... Very enlightened... May you and all other beings experience peace today.

      Sent from my SAMSUNG-SM-G530AZ using Tapatalk

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