Mindfulness tips

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  • rcsheren
    Member
    • Aug 2015
    • 5
    #1

    Mindfulness tips

    I am relatively new to practice and am looking for tips on how to best cultivate mindfulness in my daily practice. Thank you all.

    Sent from my SAMSUNG-SM-G530AZ using Tapatalk
    Tags: None
    • Jundo
      Treeleaf Founder and Priest
      • Apr 2006
      • 40772
      #2
      Hi RC,

      Good to have you here.

      Do sit with our beginners (we're all always beginners) series, which might be said to be at the core.

      Treeleaf Zendo
      http://www.treeleaf.org/forums/forumdisplay.php?63-A-SERIES-OF-TALKS-FOR-NEW-FOLKS


      I sometimes say that our definition of "mindfulness" is a bit unlike what some folks emphasize these days in some ways of meditation ... Have a look here ...

      Being mindful of 'mindful'

      Being mindful of 'mindful' - Treeleaf Zendo
      http://www.treeleaf.org/forums/showthread.php?7910-Being-mindful-of-mindful
      It seems to me that many people in Zen Practice have come to confuse "being present/mindful in the moment" (for example, "when drinking tea, just drink tea" ... a sometimes appropriate and lovely way to experience life) ... with "being present with the moment" (allowing and merging with conditions


      Gassho, Jundo

      SatToday
      ALL OF LIFE IS OUR TEMPLE

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        • rcsheren
          Member
          • Aug 2015
          • 5
          #3
          Thank you... Very enlightened... May you and all other beings experience peace today.

          Sent from my SAMSUNG-SM-G530AZ using Tapatalk

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