Thank you all who took part in the retreat, both in Washington and elsewhere. It was lovely seeing you all together and being able to participate. The sitting room and oryoki table became very familiar over the six days and I never thought my French would get a work out too! I sat along a day behind to follow the time schedule.
Oryoki was one part that really worked well for me. My oryoki set got a good work out and it was really lovely eating in this way with (virtual) company. I noticed two things in particular - firstly, having to wait through the liturgy to eat, I could feel myself salivating and this seemed to lead to better digestion rather than digging straight in, secondly, I ate less but was more satifsfied. I hope to be able to take this back into my normal eating. I suspect my overall oryoki practice needs fine tuning (especially the unwrapping and rewrapping parts) and I look forward to revisiting Myozan's videos to get this down.
Beautiful to see the Shukke Tokudo of Daido, Dozan and Taikyo. Congratulations to all three of you!
Gassho
Kokuu
Oryoki was one part that really worked well for me. My oryoki set got a good work out and it was really lovely eating in this way with (virtual) company. I noticed two things in particular - firstly, having to wait through the liturgy to eat, I could feel myself salivating and this seemed to lead to better digestion rather than digging straight in, secondly, I ate less but was more satifsfied. I hope to be able to take this back into my normal eating. I suspect my overall oryoki practice needs fine tuning (especially the unwrapping and rewrapping parts) and I look forward to revisiting Myozan's videos to get this down.
Beautiful to see the Shukke Tokudo of Daido, Dozan and Taikyo. Congratulations to all three of you!
Gassho
Kokuu
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