Effortless Effort in Zazen

[Jundo]

Even a broken clock is right twice a day.

I am not a fan of Adyashanti, a well studied poser and double talker much of the time (including in lots of this particular talk). But not every word out of his mouth need be foolish.

Gassho, J

[shikantazen]

A discussion about Effortless Effort in Zazen. What Adyashanti calls "True Meditation" is essentially goalless sitting of shikantaza

Effortless Effort:

http://www.youtube.com/watch?v=V1-QVmrlbyU