Quite an interesting article, Jundo, thanks for sharing!
As someone who has had to deal with chronic pain most of my life, I discovered long ago that fighting the pain only made it worse, intensifying it and making it last longer than necessary. Breathing through the pain, and accepting it as it is, always proved to make it so much easier to deal with, so much so that I used that method to give birth to two out of three of my children with no drugs and no vocalizing. I was even able to coach my 17 year old daughter so that she was able to have my beautiful granddaughter without drugs.
Gassho,
Lisa
As someone who has had to deal with chronic pain most of my life, I discovered long ago that fighting the pain only made it worse, intensifying it and making it last longer than necessary. Breathing through the pain, and accepting it as it is, always proved to make it so much easier to deal with, so much so that I used that method to give birth to two out of three of my children with no drugs and no vocalizing. I was even able to coach my 17 year old daughter so that she was able to have my beautiful granddaughter without drugs.
Gassho,
Lisa
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