A few times in the past year, I've heard bells ringing just as I was waking up in the morning. I thought it was bells that were waking me, but it wasn't the case. For example, the last time I was sure that it was my doorbell, but we have a Ring doorbell, and if it had rung there would have been a notification on my phone; plus my partner was already up, and she didn't hear anything.
I forgot about this until today. I'm reading James Austin's Living Zen Remindfully; he's a neurologist, and zen practitioner, and has written a half dozen books about zen and the brain. In it, he mentions that he has had this same sort of auditory hallucination for the past dozen years or so. Sometimes they sound like bells in his zendo, and other times like other bells. These hypopompic hallucinations - hallucinations that occur as one is awakening, unlike hypnogogic hallucinations, which are the ones you get as you are falling asleep - occur, for him, after periods when he has sat more than usual, or taken long walks in nature.
Has anyone else had this experience? At least I have some kind of explanation (even though I don't really grok the different brain activities he describes).
Gassho,
Kirk
sat
I forgot about this until today. I'm reading James Austin's Living Zen Remindfully; he's a neurologist, and zen practitioner, and has written a half dozen books about zen and the brain. In it, he mentions that he has had this same sort of auditory hallucination for the past dozen years or so. Sometimes they sound like bells in his zendo, and other times like other bells. These hypopompic hallucinations - hallucinations that occur as one is awakening, unlike hypnogogic hallucinations, which are the ones you get as you are falling asleep - occur, for him, after periods when he has sat more than usual, or taken long walks in nature.
Has anyone else had this experience? At least I have some kind of explanation (even though I don't really grok the different brain activities he describes).
Gassho,
Kirk
sat
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