Numb Legs

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  • Bion
    Treeleaf Unsui
    • Aug 2020
    • 4561
    #61
    Originally posted by GrasshopperMan17
    I just sat comfortably and without distractions for 15 minutes today thanks to the advice in this thread. thank you all so much!

    Gassho, John
    Lovely!!! [emoji1319][emoji3526]

    [emoji1374] SatToday
    "Stepping back with open hands, is thoroughly comprehending life and death. Immediately you can sparkle and respond to the world." - Hongzhi

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      • JimInBC
        Member
        • Jan 2021
        • 125
        #62
        Thank you for the wonderful advice on this thread. I currently can sit Burmese for about 20 minutes - the first 15 minutes in relative comfort and the last 5 minutes in a fair amount of discomfort. If I'm going to sit for 25 minutes or longer I use a chair. This thread has helped me both feel good about my current decision to use a chair for longer sits and given me some great advice to try in working with longer sits in Burmese style. Thank you.

        Gassho,
        Jim
        Sat Today
        No matter how much zazen we do, poor people do not become wealthy, and poverty does not become something easy to endure.
        Kōshō Uchiyama, Opening the Hand of Thought

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