I want to ask you.
Do we need to sit Zazen?
I sit Zazen at train and after meal and toilet ,for example 1 minutes.
I think very important thing is keep calm.
When I walk my back is straight,when I communicate I always say yes.
I feel more important than sit Zazen.
Also I like to do Sesshin.
But in ordinary day,I need to be more flexible.
How do you think?Let me know your experience.
Nine bows.
Gassho.
Sent from my iPhone using Tapatalk
Do we need to sit Zazen?
I sit Zazen at train and after meal and toilet ,for example 1 minutes.
I think very important thing is keep calm.
When I walk my back is straight,when I communicate I always say yes.
I feel more important than sit Zazen.
Also I like to do Sesshin.
But in ordinary day,I need to be more flexible.
How do you think?Let me know your experience.
Nine bows.
Gassho.
Sent from my iPhone using Tapatalk
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