I started Zazen a few months ago and at first I found the just sitting to be a beautiful experience. More recently, I feel an ever harshening division between the open blue sky and the dark clouds (sometimes they are as black as night).This no reason to stop, I know this in my heart. I will continue just sitting but, right now, there is so much flipping between thought and no-thought. I am conscious that 'all is Zazen' and yet I find it hard at times with such divisive polarity. I have done much meditation and other stuff in the past but it feels like that just doesn't count here, right now. It is past. I am just putting this experience out here to this Sangha. In doing so, I feel a deep gratitude that this is possible
Sat today / lah
Gassho
Devaprem
Sat today / lah
Gassho
Devaprem
Comment