This is the 8 Brocades and 5 Animals that I practice. It is a bit different than what I do, but close enough. This is not my teacher in the videos, but somewhat close to what we do. I do these everyday with Tai Chi practice.
8 Brocades with English
5 Animals in Chinese. The sequence is:
Tiger
Deer
Bear
Monkey
Crane
Gassho,
Daiman
ST/LAH
8 Brocades with English
5 Animals in Chinese. The sequence is:
Tiger
Deer
Bear
Monkey
Crane
Gassho,
Daiman
ST/LAH
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