During the retreat this weekend, I will be hosting a silent practice period. This unit is host to all silent practices, like samu, sewing, and sitting, but for those of us in the Shakyo Practice Circle, this will be this month's installment.
I will be continuing from where I left off. Remember, everyone, to watch your posture and your breathing as you practice!
I look forward to seeing your pictures. Everyone has their own, unique hand at this!
Gassho
Sat, lah
I will be continuing from where I left off. Remember, everyone, to watch your posture and your breathing as you practice!
I look forward to seeing your pictures. Everyone has their own, unique hand at this!
Gassho
Sat, lah
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