I can't help but say something. I have to.... even though it's beyond words, even though I'm going to miss the mark... I will have to just by virtue of the words simply being limited pointers.
The more I sit the more I realize I create my experience. Today, at work, I expected a result.. and I saw that result. I expected the result and got what I expected. And unfortunately, it scared the hell out of me because it means I missed something. All at once, like a flood, the cold sensation of failure, the questions of how I could have allowed this to happen. I'm a professional. People expect a certain level of quality with my work. What will everyone think? Then after about a half hour, I realized that I hadn't missed anything. I was testing inaccurately. In any case, that was a wall, and it slapped me right in the face. I meet that anytime I experience what I don't want to.. the reality of my attachments to what I consider perfect were brought front and center to teach me again. and again and again... lol
And that's what I've gotten out of practice. I know you don't get anything :P but really, it's helped me see where my walls are, so I don't take myself too seriously, so I don't grasp so much.
I love Shikantaza because it shows me how I fail again and again, but it doesn't allow me to run from that failure. When I get taken in by my story, my thoughts, my wants and my drama, I have to watch it. When I come back to "this", I see what happened, that it was all a creation. Even though it feels so real, even though I just created a fantastic fantasy that I was so right, and I got that bastard back! And then I feel ashamed for having such feelings. But that's why I love the practice; sometimes its hard to face what's going on in my ego-driven mind, but that's the beauty. To not run away from it, to feel "this" amidst what my small self calls chaos. That is truly the courageous way of the bodhisattva.
Gassho,
Risho
The more I sit the more I realize I create my experience. Today, at work, I expected a result.. and I saw that result. I expected the result and got what I expected. And unfortunately, it scared the hell out of me because it means I missed something. All at once, like a flood, the cold sensation of failure, the questions of how I could have allowed this to happen. I'm a professional. People expect a certain level of quality with my work. What will everyone think? Then after about a half hour, I realized that I hadn't missed anything. I was testing inaccurately. In any case, that was a wall, and it slapped me right in the face. I meet that anytime I experience what I don't want to.. the reality of my attachments to what I consider perfect were brought front and center to teach me again. and again and again... lol
And that's what I've gotten out of practice. I know you don't get anything :P but really, it's helped me see where my walls are, so I don't take myself too seriously, so I don't grasp so much.
I love Shikantaza because it shows me how I fail again and again, but it doesn't allow me to run from that failure. When I get taken in by my story, my thoughts, my wants and my drama, I have to watch it. When I come back to "this", I see what happened, that it was all a creation. Even though it feels so real, even though I just created a fantastic fantasy that I was so right, and I got that bastard back! And then I feel ashamed for having such feelings. But that's why I love the practice; sometimes its hard to face what's going on in my ego-driven mind, but that's the beauty. To not run away from it, to feel "this" amidst what my small self calls chaos. That is truly the courageous way of the bodhisattva.
Gassho,
Risho
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