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SIT-A-LONG with Jundo: Why Zen Folks FAIL!! (5) - Watching The Clock Rackin Up Points
Thanks for bumping this Master Jundo (experimenting with the title lol). Sometimes <cough> my sitting is just to fill in a mental checkbox so I can say that I put in my 15 minutes or whatever. It's perfunctory, not genuine. But I *am* working every day on greater sincerity and quality, on dropping the mental narrative and remaining in neutral with open awareness and letting thoughts flow through that state of merely sitting. It isn't easy though.
Gassho
Kevin
ST for 15 minutes. Hopefully more tomorrow.
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