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Sit-A-LONG with JUNDO: CHANGING HEART, CHANGING TIRES
Thank you Jundo. Today there were people using large powered saws to cut slabs of granite for a construction project next door. Clouds of dust and the high rpm blades against rock made it difficult to focus on work. They start up again at 8 am... I will accept the situation....NOT.. . Actually I’ll be working at the library tomorrow, however I will practice as you challenge with whatever resistence comes up while at the library.
Kaidō (皆道) Every Way
Washin (和信) Harmony Trust
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I am a novice priest-in-training. Anything that I say must not be considered as teaching
and should be taken with a 'grain of salt'.
A wholehearted yes.
Finding that switch, before it gets buried under tons of heavy thoughts is what helps keeping me away from panic attacks.
Shikantaza does help with both, finding the switch and the need for switching.
Far from always, but even if not, there is some of the 'ultimateness' removed.
Well, I remember myself complaining I can't see the switch.
I still can't, but I can operate it.
The switch is in the switching, if this makes any sense.
I like this teaching of yours very much (also the setting with the garden view).
And it helped me a lot yesterday when I was in a situation with a turmoil of painful thoughts and feelings.
I could not escape the situation, so I did our homework.
Just standing in a creeping postal line, in the dentist’s chair, when the car won’t start on a cold morning, when driving and stuck in traffic, when the computer crashes, the baby is teething, waiting for the crossing light to change, the toast to toast, wherever and whenever… just do what you do in Zazen, with the Lotus Position fully optional (In fact, cross legged sittings tends to get in the way while driving or having a root canal, although it might work in the postal line if you keep pushing along.).
Thank you very much for your teaching Jundo.
Enligtenment has a switch. But in the dark we often lose it even though it's right here inside. Worth remembering.
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