The Gatha to be repeated three or four times throughout today is:
May we, together with all buddhas;
Explore our skills in controlling actions;
That the three forms of behavior* may be purified.
Thank you for your Practice
*actions of body, speech, and mind.
, Shokai, still learning the way and knowing nothing
It's even more amazing if you use the gathas throughout your day.
gassho, Shokai