NOTE: THIS WEEK'S SITTING MUST BE A RE-SIT, AS I AM CALLED AWAY FOR OTHER OBLIGATIONS FOR A FEW DAYS. Jundo
PLEASE NOTE OUR NEW --90-- MINUTE SITTING SCHEDULE!!
Please 'sit-a-long' with our weekly SATURDAY 'LIVE FROM TREELEAF' 90 minute ZAZENKAI... the entire sitting is recorded in 'REAL TIME' and available for full participation 'on demand' at any time after that, no different from the 'live' sitting :
'REAL TIME' recorded 'ANY TIME' version link is here:
http://www.ustream.tv/recorded/8480411
OUR NEW 90 MINUTE SITTING SCHEDULE IS AS FOLLOWS:
00:00 – 00:15 CEREMONY (HEART SUTRA in English ONLY) and Dedication
00:15 – 00:45 ZAZEN
00:45 – 00:55 KINHIN
00:55 – 01:25 ZAZEN
01:25 – 01:30 FOUR VOWS, & VERSE OF ATONEMENT
As you can see, our Zazenkai consists of chanting the 'Heart Sutra' in English (the words are at the link below), some full floor prostrations in sets of three (please follow along with me ... or a simple Gassho can be substituted if you wish), followed by our Dedication, Zazen twice for 30 minutes each, with 10 minutes of Kinhin in between, and we end the sitting with 'The Verse of Atonement' and 'The Four Vows'.
Please download and print out the words of the Chants we will recite at the following link:
viewtopic.php?f=11&t=2231
So, please join us as soon as you can, and we will keep a Zafu open for you.
Remember, when we drop all thought of 'here' 'there' 'now' 'then' ... we are sitting all together!
Gassho, Jundo
PLEASE NOTE OUR NEW --90-- MINUTE SITTING SCHEDULE!!
Please 'sit-a-long' with our weekly SATURDAY 'LIVE FROM TREELEAF' 90 minute ZAZENKAI... the entire sitting is recorded in 'REAL TIME' and available for full participation 'on demand' at any time after that, no different from the 'live' sitting :
'REAL TIME' recorded 'ANY TIME' version link is here:
http://www.ustream.tv/recorded/8480411
OUR NEW 90 MINUTE SITTING SCHEDULE IS AS FOLLOWS:
00:00 – 00:15 CEREMONY (HEART SUTRA in English ONLY) and Dedication
00:15 – 00:45 ZAZEN
00:45 – 00:55 KINHIN
00:55 – 01:25 ZAZEN
01:25 – 01:30 FOUR VOWS, & VERSE OF ATONEMENT
As you can see, our Zazenkai consists of chanting the 'Heart Sutra' in English (the words are at the link below), some full floor prostrations in sets of three (please follow along with me ... or a simple Gassho can be substituted if you wish), followed by our Dedication, Zazen twice for 30 minutes each, with 10 minutes of Kinhin in between, and we end the sitting with 'The Verse of Atonement' and 'The Four Vows'.
Please download and print out the words of the Chants we will recite at the following link:
viewtopic.php?f=11&t=2231
So, please join us as soon as you can, and we will keep a Zafu open for you.
Remember, when we drop all thought of 'here' 'there' 'now' 'then' ... we are sitting all together!
Gassho, Jundo
Comment