We will continue our series of reflections on the Heart Sutra (Hannya Shingyo)
(text below in this thread)
(text below in this thread)
Please sit our Monthly 4-Hour Treeleaf Zazenkai netcast LIVE 8am to noon Japan time Saturday morning (that is New York 6pm to 10pm, Los Angeles 3pm to 7pm (Friday night), London 11pm to 3am and Paris midnight to 4am (early Saturday morning)), and also sitable any time thereafter:
(note that we began about 15 minutes late today ... )
However, "one way" live sitters are encouraged to come into the Zoom sitting, and just leave the camera and microphone turned off: Join live (with or without a camera & microphone) on Zoom at: TREELEAF Now OR at DIRECT ZOOM LINK, password (if needed): dogen
Dharma Talk Audio / Podcast Episode:
[url]TO BE HERE IN A FEW DAYS
[url]TO BE HERE IN A FEW DAYS
The Sitting Schedule is as follows:
00:00 - 00:50 CEREMONY (HEART SUTRA IN JAPANESE / SANDOKAI IN ENGLISH) & ZAZEN
00:50 - 01:00 KINHIN
01:00 - 01:30 ZAZEN
01:30 - 01:50 KINHIN
01:50 - 02:30 DHARMA TALK & ZAZEN
02:30 - 02:40 KINHIN & HOKEY-POKEY RITUAL
02:40 - 03:15 ZAZEN
03:15 - 03:30 KINHIN
03:30 - 04:00 METTA CHANT & ZAZEN, VERSE OF ATONEMENT, FOUR VOWS, & CLOSING
00:00 - 00:50 CEREMONY (HEART SUTRA IN JAPANESE / SANDOKAI IN ENGLISH) & ZAZEN
00:50 - 01:00 KINHIN
01:00 - 01:30 ZAZEN
01:30 - 01:50 KINHIN
01:50 - 02:30 DHARMA TALK & ZAZEN
02:30 - 02:40 KINHIN & HOKEY-POKEY RITUAL
02:40 - 03:15 ZAZEN
03:15 - 03:30 KINHIN
03:30 - 04:00 METTA CHANT & ZAZEN, VERSE OF ATONEMENT, FOUR VOWS, & CLOSING
STLah
PS - There is no "wrong" or "right" in Zazen ... yet here is a little explanation of the "right" times to Bow (A Koan) ...
Chant Book is here for those who wish to join in: CHANT BOOK LINK
The other video I mention on Zendo decorum is this one, from our "Always Beginners" video Series:
Sit-a-Long with Jundo: Zazen for Beginners (12) - Basic Zendo Decorum At Home
https://www.treeleaf.org/forums/show...093#post189093
https://www.treeleaf.org/forums/show...093#post189093
I also recommend a little Talk on why small rituals and procedures are so cherished in the Zendo:
SIT-A-LONG with Jundo: Small Things in the Zendo
https://www.treeleaf.org/forums/show...s-in-the-Zendo
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