Being Clear on Just Sitting

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  • Joyo

    #16
    Originally posted by Jundo
    Hi Joyo,

    There is nothing wrong with focusing on the breath, and it is a beautiful and traditional way to sit for those who wish. Just be willing to let go sometimes during the sitting, and sit with all and everything. It is a bit like focusing on being on the boat while sailing, but good to let go of the boat sometimes when diving into the waters and let the ocean carry one. This is especially so as we bring Zazen off the cushion and out into the world, where we must encounter all of life as Zazen beyond crossing the legs and centering on the breath.

    I also always encourage everyone to sit knowing in the bones that this is the one place to be, the one action necessary with nothing to add or take away, for the time while sitting. No other place to be or thing to do in that instant. It is Wholly Holy Whole.

    WHOLLY HOLY WHOLE
    I came across a discussion on the internet this week about "how to Shikantaza" ... and much good and solid advice was given. Some folks follow the breath, some "Just Sit" in boundless spaciousness, some advised this or that on the posture and letting thoughts go. All wise and good, and talk of posture, focus


    Gassho, J

    SatToday Wholly Holy Whole
    Thank you, Jundo. This helps me a lot.

    Gassho,
    Joyo
    sat today

    Comment

    • TimF
      Member
      • Dec 2013
      • 174

      #17
      Many thanks, Jundo.

      Gassho,
      Tim

      Sat today
      "The moment has priority". ~ Bon Haeng

      Comment

      • Kyonin
        Dharma Transmitted Priest
        • Oct 2010
        • 6752

        #18
        Thank you Jundo.

        And thank you Randy. Please say hi to your grandson

        Gassho,

        Kyonin
        #SatToday
        Hondō Kyōnin
        奔道 協忍

        Comment

        • Heisoku
          Member
          • Jun 2010
          • 1338

          #19
          Ah ha love it!
          Gassho Heisoku
          Sat today
          Heisoku 平 息
          Every day is a journey, and the journey itself is home. (Basho)

          Comment

          • Risho
            Member
            • May 2010
            • 3178

            #20
            Thank you!

            Gassho,

            Risho
            -sattoday
            Email: risho.treeleaf@gmail.com

            Comment

            • Jundo
              Treeleaf Founder and Priest
              • Apr 2006
              • 41101

              #21
              I published this on another forum today (Dharma Wheel) in response to a comment by someone on why Zen Teachers, and me in particular in this case, need to talk in such a hard to understand way sometimes. The topic of the thread was whether and why teachers might be necessary or helpful in Zen Practice. Here is what I said, which may just muddle the middle more ...

              ------------------

              For folks who find my sometimes tangled-untangled way of describing Shikantaza maybe a bit tricky to get their brain around ...

              ... let there be added-non-added the pointless point that expressions of Mahayana teachings sometimes must be so. Zen folks must speak out of both sides of the no-sided mouth. Otherwise, to quote Dogen, "when one side is illuminated, the other side is dark." A good example of this mode of expression is a work I have been slowing reading lately, the "Vajrasamadhi-sutra." Although it is highly likely to be an apocryphal text (aren't all our Mahayana sutras in some way, yet True when True as can be) composed in Korea in the 7th Century CE, it is highly valued in corners of the Ch'an world.



              However, the point is not the writer of the text (like ways of expression are found throughout Ch'an/Zen and Mahayana teachings), but the writing style which is so typical of Ch'an discourse. For example, in this section, the writer is pointing to Buddha Nature which holds yet fully transcends all categories, even "sameness" and "difference." The only way to "reach non-reach" such a "place non-place" is by the path of "non-practice practice" and "attaining by non-attaining" which is, of course, right at the heart of Shikantaza beyond and right thru all gain and loss, aversion and attraction, clinging or not clinging, both movement and stillness, etc etc. Again, the point of the manner of expression is what is so tricky to grab onto, explicating that which is-yet-is-not-right-thru-is-or-is-not all difference and sameness and transcendence and the question too.

              It is a little hard for folks to fathom who are used to the "common sense" human idea that something can only be found by looking for it (rather than by transcending looking vs. not looking), attained by striving (rather than striving and non-striving at once), either yes or no, etc etc.

              Because it is a thicket to free the mind of all its usual ways of thinking, teachers as "friends on the way" have been useful through the centuries. As is seen in this thread, sometimes people will resist what they cannot understand as a challenge to common understanding, and need a bucket of water over the head as the bottom drops out.

              As the Buddha is quoted here, "[If one tries to] create a calm, extinct and non-creating mind, it would be a practice that creates something; not the practice of non-creation ... One does not cherish the realization of any characteristic of calm-extinction; nor does one dwell in non-realization. In non-abidance everywhere, lies the non-formation of all defilements. ... This is noncreation and non-practice."

              "This Absolute nature is neither one nor different; neither transient nor permanent. It has neither access nor egress and it can neither be created nor destroyed. It abandons all the four perimeters (fullness, void, both-fullness-and-void, and neither-fullness-nor-void). [In this way] the path-ways of words and speech are being abandoned. The unborn nature of the mind is the same. How can it be said that something is being created or extinguished; or that there is abidance or non-abidance?

              "If [a person] says that the mind is capable of attainment, abidance, or perception, that means he has not attained anuttarasamyaksambodhi (complete, perfect enlightenment). [This] prajna (wisdom) is for those who are willing to abandon the 'long night' of the mind and its characteristics. Know that the mind is thus and its characteristics are also thus. This is non-creation and non-practice."

              Cittaraja Bodhisattva noted, "Lord! If the mind is basically thus, nothing will be produced out of any practice. All practices, [therefore,] lead to nothing [Accordingly,] when one practises, it [ultimately] produces nothing. This non-production does not need to be practised. This is the practice of non-creation."

              The Buddha asked, "Good man, you are employing [the practice of] non-creation [with the intention of] realizing the practice of non-creation."

              Cittaraja Bodhisattva replied, "Not so. Why? Thusness (suchness) is beyond mind and practice. Both the nature and characteristics [of the mind] are void and calm, there is no [self-identification with] seeing or hearing, gain or loss, word or speech, perception, images, acceptance or rejection. How can there be any clinging or realization? If one clings to this realization, it amounts to disputation and contention [within the mind]. Only in the absence of disputation or contention lies the practice of non-creation.

              The Buddha said, "Have you attained anuttarasamyaksambodhi?" [which cannot be attained or not attained]

              Cittaraja Bodhisattva responded, "Lord! I am free from any attainment of anuttarasamyaksambodhi. Why is this? The nature of bodhi (awakening) has neither gain nor loss, enlightenment nor [ordinary] consciousness, for it is free from all characteristics of differentiation. Within this non-differentiation is the pure nature [of bodhi]. This nature is free from any extraneous admixture [such as the dualities of creation/extinction, subject/object]. It is free from words and speeches. It neither exists nor does not exist. It is neither aware nor unaware.

              "This is also the same for all the dharmas (techniques) that can be practised. Why? Because all dharmas and practices have neither abidance nor abode. This is their Absolute nature. Basically, they are free from any attainment or non-attainment. So how can one attain anuttarasamyaksambodhi?"

              The Buddha replied, "So it is, so it is. As you have said, all the activities of the mind are without form and its body (nature of the mind) is calm and non-creating. It is the same with all consciousnesses. Why is this? Know that the eyes and sight are both void and calm [by nature]. [Eye] consciousness [itself] is also void and calm - free from any characteristic of movement or stillness. Internally it is free of the three feelings (pleasant, unpleasant, or neutral). [Thus,] the three feelings are [already from the outset] calm and extinct. So are the hearing, smelling, tasting, touching, mental (sixth consciousness), discriminating (seventh consciousness), and alaya (eighth consciousness). All of them are also unborn.

              [Therefore,] the mind is calm and extinct and non-creating. [If one tries to] create a calm, extinct and non-creating mind, it would be a practice that creates something; not the practice of non-creation. ... One does not cherish the realization of any characteristic of calm-extinction; nor does one dwell in non-realization. In non-abidance everywhere, lies the non-formation of all defilements. Thus, the three feelings, the three formations, and the three moral precepts will not arise. All [these] will be calm and extinct, pure and non-abiding. One does not [need to] access samadhi (mental absorption) or persist in dhyana (static mind-directed meditation). This is noncreation and non-practice."

              http://huntingtonarchive.osu.edu/res...0Sutra.doc.pdf
              An amazing maze to right here where one has been all along even as we keep walking forward. Buddha good in the beginning, good in the middle and good at the end, Buddha in each step by step, even as we keep on Practicing the Path inch by inch. Thus, sometimes a teacher with an aerial view of the Amazing Maze-Non-Maze Mandala can be helpful.



              Gassho, J

              SatToday
              Last edited by Jundo; 11-04-2015, 05:44 AM.
              ALL OF LIFE IS OUR TEMPLE

              Comment

              • Myosha
                Member
                • Mar 2013
                • 2974

                #22
                Ohhh . . .

                Grokked,

                Not grokked,

                Both grokked and not grokked,

                Neither grokked nor not grokked.

                Thank you.


                Gassho
                Myosha sat today
                "Recognize suffering, remove suffering." - Shakyamuni Buddha when asked, "Uhm . . .what?"

                Comment

                • Jishin
                  Member
                  • Oct 2012
                  • 4821

                  #23
                  Originally posted by Jundo
                  Zen folks must speak out of both sides of the no-sided mouth. Otherwise, to quote Dogen, "when one side is illuminated, the other side is dark."
                  I always wondered what this statement means by Dogen. Thanks for the explanation!

                  Gasho, Jishin, _/st\_

                  Comment

                  • Jakuden
                    Member
                    • Jun 2015
                    • 6141

                    #24
                    Originally posted by Myosha
                    Ohhh . . .

                    Grokked,

                    Not grokked,

                    Both grokked and not grokked,

                    Neither grokked nor not grokked.

                    Thank you.


                    Gassho
                    Myosha sat today
                    This word always pops to my mind also when I feel like I "get" a Zen concept... but in this statement, you have used it in a way that is as close to describing the answer to a Koan in words as I have ever seen. (Thanks, Heinlein :-) )

                    Gassho,
                    Sierra
                    SatToday

                    Comment

                    • alan.r
                      Member
                      • Jan 2012
                      • 546

                      #25
                      Thank you, Jundo. This feels like an evolution of your style to me. There's something new about the expression, a precision maybe. I really don't know but can feel it, and am grateful for it.

                      Gassho,
                      Alan
                      sattoday
                      Shōmon

                      Comment

                      • Heisoku
                        Member
                        • Jun 2010
                        • 1338

                        #26
                        Yes Alan, agree completely.
                        Thank you Jundo.
                        Gassho
                        Heisoku
                        Sat today.
                        Heisoku 平 息
                        Every day is a journey, and the journey itself is home. (Basho)

                        Comment

                        • Joyo

                          #27
                          Originally posted by alan.r
                          Thank you, Jundo. This feels like an evolution of your style to me. There's something new about the expression, a precision maybe. I really don't know but can feel it, and am grateful for it.

                          Gassho,
                          Alan
                          sattoday
                          Yes, I agree. =) It's made my sitting feel, clearer. Many thanks, Jundo.

                          Gassho,
                          Joyo
                          sat today

                          Comment

                          • Risho
                            Member
                            • May 2010
                            • 3178

                            #28
                            Gassho

                            Risho
                            -sattoday
                            Email: risho.treeleaf@gmail.com

                            Comment

                            • Getchi
                              Member
                              • May 2015
                              • 612

                              #29
                              How could a cup hold the oean?

                              Thankyou Jundo, this was most timely for me

                              Geoff.
                              A student.

                              SatToday.
                              Nothing to do? Why not Sit?

                              Comment

                              • CK732
                                Member
                                • Aug 2015
                                • 252

                                #30
                                I've read it again and have come this the conclusion that Master Dogen must have been a Rapper in his day. Just saying not saying [emoji111]🏼️[emoji177][emoji4]

                                Thank you Jundo[emoji5]

                                Clarisse Sat2Day




                                Sent from my iPhone using Tapatalk

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