Hi everyone,
I'll be staying in a Theravadin Monastery for a week on a sort of self driven retreat. I have stayed before, its a pretty stringent regime - up at 4am, last meal at 11:30am etc.... But its worth it for the silence and being among the beautiful countryside here in the south of England.
Any advice for what will be my first 'Zen' retreat in a Theravadin environment...?
Didn't sit today! I'm afraid i have been working ridiculous hours so address the current patient waiting list (psychologies NHS) and slept through! :/
I'll be staying in a Theravadin Monastery for a week on a sort of self driven retreat. I have stayed before, its a pretty stringent regime - up at 4am, last meal at 11:30am etc.... But its worth it for the silence and being among the beautiful countryside here in the south of England.
Any advice for what will be my first 'Zen' retreat in a Theravadin environment...?
Didn't sit today! I'm afraid i have been working ridiculous hours so address the current patient waiting list (psychologies NHS) and slept through! :/
Comment