I found this today, I did not write it, and I do not know who did.
If I have harmed anyone in anyway, either knowingly or unknowingly
Through my own confusions, I ask for their forgiveness.
If anyone has harmed me in anyway, either knowingly or unknowingly
Through their own confusions, I forgive them.
And if there is a situations I am not yet ready to forgive, I forgive myself for that.
For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself
Through my own confusions, I forgive myself
Gassho,
Joyo
sat today
If I have harmed anyone in anyway, either knowingly or unknowingly
Through my own confusions, I ask for their forgiveness.
If anyone has harmed me in anyway, either knowingly or unknowingly
Through their own confusions, I forgive them.
And if there is a situations I am not yet ready to forgive, I forgive myself for that.
For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself
Through my own confusions, I forgive myself
Gassho,
Joyo
sat today
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