People Choose Electric Shocks Over Sitting Quietly for 15 Minutes
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This is important. Sometimes I am tempted to do Zazen to escape boredom (or resistance to) life, which totally defeats the point. And sometimes Zazen is boring (which maybe is the point??) But, of course, sitting is supposed to be "pointless..."
Gassho,
Sierra
SatTodayComment
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I am not really surprised by this study. We are so conditioned to distract ourselves with the media, tv, working long hours, etc. Distractions are easier to deal with since they mask what's underneath us. Sitting in silence and being bored opens up the things within us that we are afraid to see.Comment
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Jeremy
Gassho
Jeremy
SatTodayLast edited by Guest; 06-29-2015, 03:33 PM.Comment
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