In truth, I'm not sure I see a faith in sitting? Not really for me, at least.
What led me to Buddhism was when I realized how a particular person or two in my life were really getting to me. I was stuck in questioning everything I did, how they would perceive it, what underlying intentions were in the things they said and did, what might they do tomorrow, how other people would perceive our interactions, on and on. I could feel the churning and turning inside me. I could feel the strain.
The Four Noble Truths and all that helped, being soothing in their own way, but then I found Treeleaf and started to sit.
It is a break from everything, the questions and the thinking. (Or maybe more accurately, a break from fighting everything.) It is a chance to just let things be, to just be, and not have to worry about anything. Sure, my head keeps going at it, especially on a crazy day, but it gets a chance to "spin out". Let it all go. Not hold onto it, not shove it away, not poke at it, but let it be and let it go. How wonderful!
And I get better at carrying that sitting with me, beyond the zafu.
I gave a new food a try and liked it, I'd say. Whatever happens, however I am doing it, I feel better doing it. In that, I don't think there was really anything to have faith in?
Perhaps I question the teachings a bit as I come across them, but sitting itself? Not really.
Maybe my sharing will be helpful. If not, you know what, I'm not gonna question it. Sometimes it's just good to share.
Gassho,
Stacy
#SatToday
What led me to Buddhism was when I realized how a particular person or two in my life were really getting to me. I was stuck in questioning everything I did, how they would perceive it, what underlying intentions were in the things they said and did, what might they do tomorrow, how other people would perceive our interactions, on and on. I could feel the churning and turning inside me. I could feel the strain.
The Four Noble Truths and all that helped, being soothing in their own way, but then I found Treeleaf and started to sit.
It is a break from everything, the questions and the thinking. (Or maybe more accurately, a break from fighting everything.) It is a chance to just let things be, to just be, and not have to worry about anything. Sure, my head keeps going at it, especially on a crazy day, but it gets a chance to "spin out". Let it all go. Not hold onto it, not shove it away, not poke at it, but let it be and let it go. How wonderful!
And I get better at carrying that sitting with me, beyond the zafu.
I gave a new food a try and liked it, I'd say. Whatever happens, however I am doing it, I feel better doing it. In that, I don't think there was really anything to have faith in?
Perhaps I question the teachings a bit as I come across them, but sitting itself? Not really.
Maybe my sharing will be helpful. If not, you know what, I'm not gonna question it. Sometimes it's just good to share.
Gassho,
Stacy
#SatToday
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