I was surfing through Facebook and found this post, I thought I'd share it with the Sangha 
Gassho, JohnTHE EGO IS SNEAKY: 5 WAYS TO KNOW WHEN IT'S IN CHARGE
If you are reading this article, it’s probable that you have read
dozens, if not hundreds of books and articles on spirituality. You may
have studied numerous traditions, and sought the help of a master from
any number of traditions. Or, maybe you’ve stuck with just one,
diligently. The truth is that you have probably succumbed to the amazing
maneuvers of your mystical ego, and fallen right into some of the
spiritual pits you have been trying to avoid. Sometimes no matter how
hard we try, we get upset, judgmental, lazy, mean, or even angry. We
forget so easily, that whatever we see ‘out there’ is just reflecting
what’s ‘in here.’ Damn, it can be exasperating!
The ego is so
tricky, it can even use your spiritual practice as a way to do you in.
It can make you and your opinions seem ‘better’ than others, and anyone
else’s wisdom, ‘inferior.’ It can turn the most hallowed practice into a
convoluted mind-screw that has you thinking you are ascending, when
really you are back-sliding faster than an ice-skater dancing on a
banana peel.
So, while a simple list is just another device for
the ego to make you think you know what’s up when there is still so
much more to learn, here are a few ways you can tell when your ego is up
to no good and taking charge in your life:
You haven’t
forgotten how to be the observer. One of the fastest ways the ego works
on you is to remove the gap between yourself and the experience of a
thing, person or circumstance. As long as you have forgotten that
everything you are experiencing is coming from your own very deep
programming – your stuck. This can be really difficult when it feels
like someone is hurting you, lying to you, cheating on you, shaming you,
guilting you, etc. The truth is – at the most ‘non’ conscious levels,
which really means the more conscious levels, you are creating the
show. You’ve designed the costumes, made the props, and even chosen the
set. You won’t see any difference in the characters of your play until
you change the programming that is causing them to act out the scene of
your life in front of you so expertly.
You see your current
reality as the only reality when it really represents only a fragment of
what is possible at any given moment in time. It feels as if you have
to protect this very limited view of the world, because if you didn’t
you would feel pain, and suffering, but ironically, this is exactly what
the ego has you thinking, very purposefully – and it does cause
suffering. It’s a classic reversal of truth, and you’ve bought in, hook
line and sinker. As we re-integrate the shunned and shamed parts of
ourselves, the part-conscious, un-whole pieces of the full pie of who we
are, we get to integrate the ego so that it can no longer hide its
sneaky tricks from us – namely of keeping us stuck in a very limited
understanding of the world as a whole. Ego, in essence means
fragmentation – we mistakenly believe that this is who we are. It is
simply untrue.
Any time you are afraid, you can be sure the ego
is having its way with your consciousness. This includes worry, fear,
and anxiety. Fear is based in limitation. It is only seeing a small
portion of the Truth. The future seems frightening to the ego, not
because the outcome is unknown, so much, as the ego doesn’t have control
of this domain. As long as the ego has you sweating the small stuff, or
losing sleep over the big stuff, you aren’t able to expand your
consciousness into love. Fear causes you to have to ‘prove’ yourself to
others. It causes you to have to ‘be worthy’ through some action, when
the truth is you already are, just as you are. It can turn even a loving
relationship into ‘I’ versus ‘you’ In a heartbeat. Fear obliterates we.
Laziness, tiredness, and passivity are also tricks of the ego. If
you are just too ‘tired’ to make a change you stay stuck in your
current, more limited view of the world – your small piece of
consciousness is running the show while you mistakenly believe it is a
true representation of reality. “Laziness is nothing more than the habit
of resting before you are tired,” said Jules Renard. If you don’t exert
any effort at all, you can be sure your spiritual path with stagnate.
Hiding your real feelings about a situation is often the work of
the ego. If you can’t communicate honestly and openly, the ego gets to
use all sorts of manipulative mind-games to keep you playing games with
yourself and your partner, friend, boss, etc. You become stubborn,
unwilling to change, and more interested in defending your unspoken
truth, than expressing it. The ego will have you believe that telling
the truth will humiliate you, but the old saying is true, ‘the Truth
will set you free.’
Do you have other experiences of the ego taking over? Please share them with us.
Written by Christina Sarich
Gassho, JohnTHE EGO IS SNEAKY: 5 WAYS TO KNOW WHEN IT'S IN CHARGE If you are reading this article, it’s probable that you have read
dozens, if not hundreds of books and articles on spirituality. You may
have studied numerous traditions, and sought the help of a master from
any number of traditions. Or, maybe you’ve stuck with just one,
diligently. The truth is that you have probably succumbed to the amazing
maneuvers of your mystical ego, and fallen right into some of the
spiritual pits you have been trying to avoid. Sometimes no matter how
hard we try, we get upset, judgmental, lazy, mean, or even angry. We
forget so easily, that whatever we see ‘out there’ is just reflecting
what’s ‘in here.’ Damn, it can be exasperating!
The ego is so
tricky, it can even use your spiritual practice as a way to do you in.
It can make you and your opinions seem ‘better’ than others, and anyone
else’s wisdom, ‘inferior.’ It can turn the most hallowed practice into a
convoluted mind-screw that has you thinking you are ascending, when
really you are back-sliding faster than an ice-skater dancing on a
banana peel.
So, while a simple list is just another device for
the ego to make you think you know what’s up when there is still so
much more to learn, here are a few ways you can tell when your ego is up
to no good and taking charge in your life:
You haven’t
forgotten how to be the observer. One of the fastest ways the ego works
on you is to remove the gap between yourself and the experience of a
thing, person or circumstance. As long as you have forgotten that
everything you are experiencing is coming from your own very deep
programming – your stuck. This can be really difficult when it feels
like someone is hurting you, lying to you, cheating on you, shaming you,
guilting you, etc. The truth is – at the most ‘non’ conscious levels,
which really means the more conscious levels, you are creating the
show. You’ve designed the costumes, made the props, and even chosen the
set. You won’t see any difference in the characters of your play until
you change the programming that is causing them to act out the scene of
your life in front of you so expertly.
You see your current
reality as the only reality when it really represents only a fragment of
what is possible at any given moment in time. It feels as if you have
to protect this very limited view of the world, because if you didn’t
you would feel pain, and suffering, but ironically, this is exactly what
the ego has you thinking, very purposefully – and it does cause
suffering. It’s a classic reversal of truth, and you’ve bought in, hook
line and sinker. As we re-integrate the shunned and shamed parts of
ourselves, the part-conscious, un-whole pieces of the full pie of who we
are, we get to integrate the ego so that it can no longer hide its
sneaky tricks from us – namely of keeping us stuck in a very limited
understanding of the world as a whole. Ego, in essence means
fragmentation – we mistakenly believe that this is who we are. It is
simply untrue.
Any time you are afraid, you can be sure the ego
is having its way with your consciousness. This includes worry, fear,
and anxiety. Fear is based in limitation. It is only seeing a small
portion of the Truth. The future seems frightening to the ego, not
because the outcome is unknown, so much, as the ego doesn’t have control
of this domain. As long as the ego has you sweating the small stuff, or
losing sleep over the big stuff, you aren’t able to expand your
consciousness into love. Fear causes you to have to ‘prove’ yourself to
others. It causes you to have to ‘be worthy’ through some action, when
the truth is you already are, just as you are. It can turn even a loving
relationship into ‘I’ versus ‘you’ In a heartbeat. Fear obliterates we.
Laziness, tiredness, and passivity are also tricks of the ego. If
you are just too ‘tired’ to make a change you stay stuck in your
current, more limited view of the world – your small piece of
consciousness is running the show while you mistakenly believe it is a
true representation of reality. “Laziness is nothing more than the habit
of resting before you are tired,” said Jules Renard. If you don’t exert
any effort at all, you can be sure your spiritual path with stagnate.
Hiding your real feelings about a situation is often the work of
the ego. If you can’t communicate honestly and openly, the ego gets to
use all sorts of manipulative mind-games to keep you playing games with
yourself and your partner, friend, boss, etc. You become stubborn,
unwilling to change, and more interested in defending your unspoken
truth, than expressing it. The ego will have you believe that telling
the truth will humiliate you, but the old saying is true, ‘the Truth
will set you free.’
Do you have other experiences of the ego taking over? Please share them with us.
Written by Christina Sarich
or laziness or the like, so long as such emotions do not run to excess, bind us as their prisoners or create truly destructive situations in our life.
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