Here. Now.

[Dosho]

I awaken from a deep sleep.

Where am I?

Slowly I realize where I am.

I am in my bed. I am in my bedroom. I am in my house.

I feel fear. I feel anxiety. I feel afraid.

I begin my morning. I make my oatmeal. I pour my juice.

Meal chant. Breathe. Eat oatmeal. Drink juice.

My house is so messy! How can I tackle so many chores?

I feel stresesd. I feel overwhelmed. I feel disatisfied.

Sitting. Not trying to let go. Going. Gone.

Fold laundry. Wash dishes. Watch Sesame Street (with kids).

Here. Now.

No I. No my.

Here. Now.

Gassho.

[Kyotai]

Thank You

Gassho

Shawn

[Shujin]

_/|\_

[Seiryu]

I awaken from a deep sleep.

Where am I?

Slowly I realize where I am.

I am in my bed. I am in my bedroom. I am in my house.

I feel fear. I feel anxiety. I feel afraid.

I begin my morning. I make my oatmeal. I pour my juice.

Meal chant. Breathe. Eat oatmeal. Drink juice.

My house is so messy! How can I tackle so many chores?

I feel stresesd. I feel overwhelmed. I feel disatisfied.

Sitting. Not trying to let go. Going. Gone.

Fold laundry. Wash dishes. Watch Sesame Street (with kids).

Here. Now.

No I. No my.

Here. Now.

Gassho.

Very Beautiful!!!!


No I No My I really love this.

what is aware of this I Me My? Is that the same I or not?

[KellyRok]

Lovely Dosho! Thank you.

Gassho,
Kelly/Jinmei

[Yugen]

Fear and anxiety flourish in dark spaces- exposed to light they evaporate
like so many shimmering illusions

Thank you for your courage Dosho. You inspire us.

Gassho
Yugen

[Mp]

Beautiful, thank you Dosho.

Gassho
Michael

[Jundo]

[Jinyo]

Thank you Dosho

Gassho

Willow

[Myozan Kodo]

Thanks for sharing this gift Dosho.
Gassho
Myozan

[Heisoku]

Thank you Dosho.
Gassho.

[Kyonin]

Thank you for this teaching.

Gassho,

Kyonin

[Shohei]

deep bows
thank you!

Gassho
Shohei

[Omoi Otoshi]

Thank you,
Always here, always now.
Everything here, everything now.
No thing, no here, no now.

Gassho,
Pontus

[Daitetsu]

Love it!
Many thanks, Dosho and Pontus!

Gassho,

Timo