Hi Kev. I'm glad I'm not the only one who worries about this, when it's silent and you're trying to be silent every noise seems amplified 100 times.
I find it easy to accept the noises because it's just me at the moment, but I do worry what other people will be thinking if I was sat with a group. Perhaps I could do mindful eating instead with a couple of straws stuck up my nose. :?
Gassho.
I find it easy to accept the noises because it's just me at the moment, but I do worry what other people will be thinking if I was sat with a group. Perhaps I could do mindful eating instead with a couple of straws stuck up my nose. :?
Gassho.
Comment