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Just back from a trip to Ecuador visiting family. Formal practice was spotty at best but I realize how grateful I am for all the people and conditions that make this life and practice possible. So, always coming back to this moment I have started anew.
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Let me respectfully remind you
Life and death are of supreme importance.
Time swiftly passes by and opportunity is lost.
Each of us should strive to awaken.
Awaken.
Take heed.
This night your days are diminished by one.
Do not squander your life.
To avoid all evil, to cultivate good, and to cleanse one's mind — this is the teaching of the Buddhas.
-Dhp. 183 My Practice Blog
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