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Re: Article: Zen Practice Is Difficult And Dangerous
Sometimes teachers of other Buddhist traditions say that Zen meditation is too difficult for most people. It is my experience that almost all meditation practices lead to the same place -- the experiential evidence of not having a separate "self". Zen merely starts at this place. I often liken Zen practice to jumping into the deep end. Are you ready
As Dogen says in Shobogenzo Bendowa, "Sitting upright, practicing Zen, is the front gate to the unconfined realm of this samadhi."
And as Josho Pat Phelan Roshi notes in the Jukai essays, in other traditions there is something of a progression from ethics practice, to concentration practice, to wisdom practice. Whereas in Zen, everything is really taken all at once. So in that sense, I can see that it might be viewed as "difficult and dangerous."
But it's not some esoteric practice for the skilled elite. As Dogen said, zazen is for everyone!
Thanks,
Kaishin (開心, Open Heart)
Please take this layman's words with a grain of salt.
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