Re: What keeps you going?
Thank you Seiryu for getting the ball rolling on this subject.
Everyone has such great personal answers.
For me I vibe most with Risho and Shawn. Zen is life, and one of the best ways of living it is through understanding of Four Noble truths and following the Eightfold Path.
I'm also drawn to Soto Zen over other sects because of it's emphasis on Shinkantaza. When I sit and thoughts pop up, I acknowledge them but then think "let it go". Over and over hundreds If not thousands of times. How that helps me when I'm not on the Zafu is like this.... When I get angry I acknowledge that I am angry and then think "let it go"
When I think I'm not good enough(or the best) or have thoughts or emotions of fear I acknowledge them and then tell myself "let it go"
On and on etc.
Keeping up a practic is a must. As with anything if you don't constantly maintain it goes away, gets harder, etc.
Gassho,
John
Thank you Seiryu for getting the ball rolling on this subject.
Everyone has such great personal answers.
For me I vibe most with Risho and Shawn. Zen is life, and one of the best ways of living it is through understanding of Four Noble truths and following the Eightfold Path.
I'm also drawn to Soto Zen over other sects because of it's emphasis on Shinkantaza. When I sit and thoughts pop up, I acknowledge them but then think "let it go". Over and over hundreds If not thousands of times. How that helps me when I'm not on the Zafu is like this.... When I get angry I acknowledge that I am angry and then think "let it go"
When I think I'm not good enough(or the best) or have thoughts or emotions of fear I acknowledge them and then tell myself "let it go"
On and on etc.
Keeping up a practic is a must. As with anything if you don't constantly maintain it goes away, gets harder, etc.
Gassho,
John
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