Zazen and Fatigue

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  • Drut
    Member
    • Jun 2007
    • 37

    #16
    Re: Zazen and Fatigue

    You could try "Dream Yoga".

    http://www.upaya.org/dharma/tag/lucid-d ... ream-yoga/

    Since I retired I try to go for the 6 a.m. Mon. thro. Fri. hour long sit at the Portland Zen Center. Being in public tends to put me on my best behavior, such as it is, and elicits my best effort...also such as it is. While I've had "noddy samadhi" at home, the Zendo lends focus for me. I don't know much about the dream-yogi mentioned above but it sounds like you can have your cake and eat it.

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