Forgive a newb question but this has been on my mind for a while.
If the practice is sitting, what is chanting?
Is it an important adjunct to zazen? In my very limited experience I have not understood it at all.
I did not understand about bowing at first either and then read in Zen Mind, Beginners Mind about bowing to teachers to show respect/gratitude. I found that helpful as I would like to learn to be open to learning from anyone or anything -- and therefore everyone could be my teacher.
Is there anything I can read or that you can tell me that would help me to learn or understand this?
Thank you.
If the practice is sitting, what is chanting?
Is it an important adjunct to zazen? In my very limited experience I have not understood it at all.
I did not understand about bowing at first either and then read in Zen Mind, Beginners Mind about bowing to teachers to show respect/gratitude. I found that helpful as I would like to learn to be open to learning from anyone or anything -- and therefore everyone could be my teacher.
Is there anything I can read or that you can tell me that would help me to learn or understand this?
Thank you.
), others are done at various times of the day as an intermittent reminder of my commitment to practice. Currently, the chants/verses surrounding my daily Zazen are: the Verse of Atonement (sange mon), the Three Refuges (sankie mon), before putting on my Rakusu, the Robe Verse (takkesa ge) and just before Zazen, the Four Vows (shigu sei gan mon). Aside from that and at various times of the day, I recite the (prescribed Treeleaf) Metta and meal chant (gokan no ge), as well as the Heart Sutra.
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