paresthesia in feet (painful!) after sitting zazen

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  • Bion
    Senior Priest-in-Training
    • Aug 2020
    • 5285
    #16
    Originally posted by Douglas
    Apologies for the late response.

    I think my problem is I have a zafu, but no zabuton. I've tried most postures

    -Sat Today
    I use a little dog mattress underneath the zafu, no zabuton either. The angling of the zafu can help tremendously, and some other tiny tricks for posture.
    If you think I could help with any of the posture issues, I’d be happy to meet you on a quick zoom and we can have a look.

    Gassho
    Sat and lah
    "A person should train right here & now.
    Whatever you know as discordant in the world,
    don't, for its sake, act discordantly,
    for that life, the enlightened say, is short." - The Buddha

      Comment

      • Douglas
        Member
        • May 2017
        • 87
        #17
        Originally posted by Bion
        I use a little dog mattress underneath the zafu, no zabuton either. The angling of the zafu can help tremendously, and some other tiny tricks for posture.
        If you think I could help with any of the posture issues, I’d be happy to meet you on a quick zoom and we can have a look.

        Gassho
        Sat and lah
        That could be very helpful! Thank you! I'm at work right now and live on the East coast of the US. Maybe we could do a zoom call on the weekend?

          Comment

          • Bion
            Senior Priest-in-Training
            • Aug 2020
            • 5285
            #18
            Originally posted by Douglas
            That could be very helpful! Thank you! I'm at work right now and live on the East coast of the US. Maybe we could do a zoom call on the weekend?
            Send me a private message whenever you want to do it. I am in Europe, Madrid time. I’m sure we’ll figure it out.

            Gassho
            Sat and lah
            "A person should train right here & now.
            Whatever you know as discordant in the world,
            don't, for its sake, act discordantly,
            for that life, the enlightened say, is short." - The Buddha

              Comment

              • Douglas
                Member
                • May 2017
                • 87
                #19
                Thank you! will do once I get home for the day.

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