To be honest if I didn't have a routine in place I just wouldn't sit at all. I shower, dress, and sit first thing. This helps me keep going. If I have time in the morning I'll listen to a zen podcast or study a bit. This helps me set a tone for the day.
Gassho
Sat2day/lah
Kaisho
Sent from my moto g stylus 5G using Tapatalk
Gassho
Sat2day/lah
Kaisho
Sent from my moto g stylus 5G using Tapatalk
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