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count me in, too. is there any chance we could have a section on the board where those people who are doing the 90 day thing could check in daily (or so) with each other? i know i can always use support from others.
jenna, i read your post about traveling. you might already know this, but there are travel zafus available. they're basically a zafu cover with a beachball (or something like that) inside. i bought one when i was traveling a lot. unfortunately, i can't remember where i found it (i know it was online). you could probably google inflatable zafu and find several choices.
looking forward to the big sit.
How about just using this thread? I may join you guys in the "challenge" Gassho, Jundo
Kudra, I travel quite a bit too... When I travel you are all my companions and relieve the loneliness of the road and hotel room. I have been using hotel pillows and couch cushions as a zafu... I have considered an inflatable travel zafu... perhaps it is time to give one a try.
I would like to commit to doing this as well.
Perhaps we could keep a log - much like the sitting schedule & tick off against our name when we have sat?
Kind regards
Shindo
[color=#404040:301177ix]"[i:301177ix]I come to realize that mind is no other than mountains and rivers and the great wide earth, the sun and the moon and star[/i:301177ix]s". - [b:301177ix]Dogen[/b:301177ix][/color:301177ix]
on a side note, i once read somewhere (i dont remember where but it had something to do with my studying psychology or something like that during the time i was in college) that if you do something for 21 days than it becomes a habit. well i dont know if its because of that or its something else but if i dont sit zazen for a day or 2 i feel that something is missing. and its not just the sitting itself.
Gassho, Dojin.
I gained nothing at all from supreme enlightenment, and for that very reason it is called supreme enlightenment
- the Buddha
This is the first thread I've read since I've been back, and just seeing the names & pics & commitment of this Sangha really warms me up. Thank-you for being here, thank-you for the support you give to the practice
This is the first thread I've read since I've been back, and just seeing the names & pics & commitment of this Sangha really warms me up. Thank-you for being here, thank-you for the support you give to the practice
Gassho, Juko
Hi.
And there's something about your picture that always make me smile...
Actually, Jundo, do we have a set of Treeleafy zazen instructions for complete beginners? In trying to help my friends understand what to do, I went searching for a place where you'd written out an explanation of your recommendation on how do do zazen. I've seen the ZMM link and I know you did a series of videos, but is there a PDF or a post somewhere that outlines your recommended zazen instructions for beginners?
Thanks.
I've just read the article, and, yes, I think it would be great for beginners, in addition to Jundo's own instructions. Enkyo Roshi writes a very good set of instructions on how to begin sitting.
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