i have noticed that when i sit zazen my palms begin to warm up.
i usually have very cold hands during the winter and they are freezing but when i do zazen they become quite warm, even to the point of starting to sweat.
did anyone else ever encounter this? and does anyone know why it might be happening?
my theory is that qi actually flows in the body more freely during meditation.
Gassho, D.
i usually have very cold hands during the winter and they are freezing but when i do zazen they become quite warm, even to the point of starting to sweat.
did anyone else ever encounter this? and does anyone know why it might be happening?
my theory is that qi actually flows in the body more freely during meditation.
Gassho, D.
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