Has single-pointed concetration i.e. object-based concentration a place in Soto-ZEN?

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  • Hokin
    Member
    • Oct 2019
    • 191

    #46
    Remove what you want to remove and you're good-to-go.

    Ooooooohhhhhh....then....It was this easy, wasn't it!

    Wonderful Hokan, Thank you veeeeery much!
    Now I got it! Hehehehe


    Gassho.
    Hokin.
    Sat Today.
    法 金
    (Dharma)(Metal)
    Wisdom Is Compassion & Compassion Is Wisdom.

    Comment

    • Hōkan
      Member
      • Mar 2021
      • 83

      #47
      Originally posted by Hōkan
      When you click on "Reply With Quote", you can edit what's in the quote. Remove what you want to remove and you're good-to-go.

      Sat

      But make sure you keep the open bracket and "QUOTE=Hōkan;296435]" and "[/QUOTE]" around your quotes.
      Last edited by Hōkan; 12-30-2021, 09:45 PM.
      --
      Hōkan = 法閑 = Dharma Serenity
      To be entirely clear, I am not a hōkan = 幇間 = taikomochi = geisha, but I do wonder if my preceptor was having a bit of fun with me...

      Comment

      • Hokin
        Member
        • Oct 2019
        • 191

        #48
        Originally posted by Hōkan
        But make sure you keep the open bracket and "QUOTE=Hōkan;296435]" and "
        " around your quotes.[/QUOTE]

        Ok...let's if this works, in the end...Second try in 3...2....1....Bang!
        法 金
        (Dharma)(Metal)
        Wisdom Is Compassion & Compassion Is Wisdom.

        Comment

        • Hokin
          Member
          • Oct 2019
          • 191

          #49
          Yes...it worked...that was the problem!

          Thank you very much again Hokan, very lovely!

          Gassho.
          Hokin.
          SAT
          法 金
          (Dharma)(Metal)
          Wisdom Is Compassion & Compassion Is Wisdom.

          Comment

          • Jundo
            Treeleaf Founder and Priest
            • Apr 2006
            • 40719

            #50
            And to create a new post, go to the part of the Forum where you want to post, and hit the button near the top that says ... + Post New Thread ... like here ...



            And a Koan ... Where in the "quote" box are the words, where is EMPTY!?!?

            Gassho, J

            STLah
            ALL OF LIFE IS OUR TEMPLE

            Comment

            • Jakuden
              Member
              • Jun 2015
              • 6141

              #51
              I used to puzzle over Daido Loori Roshi’s reference to “joriki,” the development of focus during meditation, but have come to believe that it was coming from the “Rinzai side” of his practice. If anything, my attempts to use that teaching hindered my learning of Shikantaza.

              Gassho
              Jakuden
              SatToday


              Sent from my iPhone using Tapatalk Pro

              Comment

              • Hokin
                Member
                • Oct 2019
                • 191

                #52
                Originally posted by Jundo
                And to create a new post, go to the part of the Forum where you want to post, and hit the button near the top that says ... + Post New Thread ... like here ...

                Oooohhh, yes! That's it! Got it!
                Thank you, Jundo!

                Originally posted by Jundo
                And a Koan ... Where in the "quote" box are the words, where is EMPTY!?!?
                My answer is: Yes, of course 'where' IS 'empty'!

                Gassho.
                Hokin.
                SAT&LAH.
                法 金
                (Dharma)(Metal)
                Wisdom Is Compassion & Compassion Is Wisdom.

                Comment

                • Tobiishi
                  Member
                  • Jan 2009
                  • 461

                  #53

                  ...sometimes all the words in these deep threads are like music. Y'all keep talking, and I'll just dance to it.


                  KTstlah
                  It occurs to me that my attachment to this body is entirely arbitrary. All the evidence is subjective.

                  Comment

                  • Shokai
                    Dharma Transmitted Priest
                    • Mar 2009
                    • 6397

                    #54


                    gassho, Shokai
                    stlah
                    合掌,生開
                    gassho, Shokai

                    仁道 生開 / Jindo Shokai

                    "Open to life in a benevolent way"

                    https://sarushinzendo.wordpress.com/

                    Comment

                    • Matt_
                      Member
                      • Jan 2021
                      • 4

                      #55
                      Hi Chris,

                      I like to watch (and re-watch) these videos, helps with perspective. These might be helpful (in any way, and in addition to Jundo's teachings(!)) for you:

                      Letting go of effort:
                      Get some Headspace today: https://checkout.headspace.com/Are you trying too hard? We're often taught in life that the more effort we put in, the more we'll g...


                      Changing perspective:
                      Start your mindfulness practice with a free trial today. https://checkout.headspace.com/checkoutLearning how to meditate means accepting that our minds won’t...


                      If I am not allowed to share, please do let me know.


                      Warm wishes,

                      Matt

                      Comment

                      • Jundo
                        Treeleaf Founder and Priest
                        • Apr 2006
                        • 40719

                        #56
                        Originally posted by Matt_
                        Hi Chris,

                        I like to watch (and re-watch) these videos, helps with perspective. These might be helpful (in any way, and in addition to Jundo's teachings(!)) for you:
                        Hi Matt,

                        I am sure that not everything they teach at Headspace is like Shikantaza, and I believe that what they present is more of a "mindfulness" meditation. However, what is presented in those two videos your posted is perfectly compatible with Shikantaza. We "non-try" and let thoughts go without stirring up the "traffic" or grabbing on or hopping in a for a ride.

                        Gassho, J

                        STLah
                        ALL OF LIFE IS OUR TEMPLE

                        Comment

                        • Ippo
                          Member
                          • Apr 2019
                          • 276

                          #57
                          Originally posted by Hokin
                          Yes...it worked...that was the problem!

                          Thank you very much again Hokan, very lovely!

                          Gassho.
                          Hokin.
                          SAT
                          Hi Hokin,

                          A little off topic but I noticed in your signature you have the caligraphy of your Dharma name.

                          Curious, how/where did you find/do that?

                          I'd very much like to do the same!

                          Gassho,

                          Ippo

                          SatToday
                          一 法
                          (One)(Dharma)

                          Everyday is a good day!

                          Comment

                          • Jundo
                            Treeleaf Founder and Priest
                            • Apr 2006
                            • 40719

                            #58
                            Originally posted by Ippo
                            Hi Hokin,

                            A little off topic but I noticed in your signature you have the caligraphy of your Dharma name.

                            Curious, how/where did you find/do that?

                            I'd very much like to do the same!

                            Gassho,

                            Ippo

                            SatToday
                            Long ago (remembering that you undertook Jukai here?), I sent you an email explaining your Dharma Name, and links to an explanation of the Kanji. I believe that you can just paste those into your profile footer.

                            Gassho, Jundo

                            STLah
                            ALL OF LIFE IS OUR TEMPLE

                            Comment

                            • Ippo
                              Member
                              • Apr 2019
                              • 276

                              #59
                              Originally posted by Jundo
                              Long ago (remembering that you undertook Jukai here?), I sent you an email explaining your Dharma Name, and links to an explanation of the Kanji. I believe that you can just paste those into your profile footer.

                              Gassho, Jundo

                              STLah
                              Hi Jundo,

                              In all honesty, I'd forgot about the details of the email. Today was a wonderful reminder at Jukai and of course, reading that email again has a lot of resonance and renewed meaning.

                              Thank you again, for everything.

                              P.S. I may or may not have a new signature

                              Gassho

                              Ippo

                              SatToday
                              一 法
                              (One)(Dharma)

                              Everyday is a good day!

                              Comment

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