'Just Enough: Vegan Recipes and Stories from Japan's Buddhist Temples'

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  • Stewart
    Member
    • May 2017
    • 152

    'Just Enough: Vegan Recipes and Stories from Japan's Buddhist Temples'

    I have nearly finished slowly working my way through this and thoroughly recommend it for the following reasons:

    1. It's practical - there are 41 recipes to make and numerous variations on those recipes. These are recipes that Gesshin was taught and made continually during her three years in Nisodo Soto Convent in Nagoya, central Japan. So, these are easy to make, ordinary everyday food and not the haute cuisine shoyin ryori that is often called 'Buddhist Temple Food'. You are never going to be served 'Golden Japanese Curry' in a shoyin ryori restaurant. The recipes work well - I've written many of them up in my own recipe book for daily use.

    2. As vegan cooking it fits well with the vow to avoid harming sentient beings and the dishes work well with oryoki practice, which is how they were eaten in Nisodo.

    3. Alongside the recipes there are reflections on her time in Nisodo and the lessons that can be drawn from actually cooking. I loved these examples which, because of their rooted nature, have stuck in my mind. For example, if your miso soup smells of miso, there is too much miso in it. Likewise, if the first thing people see in your life is Zen stuff, then there is too much overt Zen in it. Zen practice should add to and bring out the flavors of the other ingredients.

    4. You get to hear her reflections on the development of her practice over many years including her return to Japan, time in the Tassajara kitchens, marriage, studies and later work with the homeless in the SF Bay Area.

    The books full details are 'Just Enough: Vegan Recipes from Japan's Buddhist Temples' by Gesshin Claire Greenwood, New World Library, 2019

    Stewart
    Sat Just Enough.JPG
  • Jakuden
    Member
    • Jun 2015
    • 6141

    #2
    Thanks Stewart! Since my stroke 2 years ago, much of my time not working is spent on wholesome food prep. Looking forward to reading this.

    Gassho
    Jakuden
    SatToday/LAH


    Sent from my iPhone using Tapatalk Pro

    Comment

    • Bokugan
      Member
      • Dec 2019
      • 429

      #3
      I will definitely check this out. I am a long-time vegetarian that recently started having what I believe are some dairy issues, so I have been doing more vegan meals. The reflections and additional content sound wonderful as well.

      Thank you for sharing, Stewart!

      Gassho,

      Ryan
      SatToday LAH
      墨眼 | Bokugan | Sumi Ink Eye
      Ryan-S | zazenlibrarian.com

      Comment

      • Nengei
        Member
        • Dec 2016
        • 1658

        #4
        This really is a great book.

        Gassho,
        Nengei
        Sat today. LAH.
        遜道念芸 Sondō Nengei (he/him)

        Please excuse any indication that I am trying to teach anything. I am a priest in training and have no qualifications or credentials to teach Zen practice or the Dharma.

        Comment

        • Tosei
          Member
          • Jul 2020
          • 210

          #5
          Thanks for the review and recommendation. I’m on it.

          Gassho

          Tōsei


          (ST)
          東西 - Tōsei - East West
          there is only what is, and it is all miraculous

          Comment

          • Kaisho
            Member
            • Nov 2016
            • 190

            #6
            Some questions.

            How involved are the recipes?

            Are the ingredients something I can pick up at a traditional grocery store without a trip to whole foods or Japanese grocer (I am in the sticks here)?

            Is it time conservative or is there a lot of prep and cook time necessary?

            Gassho
            Kaisho (Chelsea)
            StLah

            Sent from my SM-A205U using Tapatalk

            Comment

            • Stewart
              Member
              • May 2017
              • 152

              #7
              Originally posted by Kaisho
              Some questions.

              How involved are the recipes?

              Are the ingredients something I can pick up at a traditional grocery store without a trip to whole foods or Japanese grocer (I am in the sticks here)?

              Is it time conservative or is there a lot of prep and cook time necessary?

              Gassho
              Kaisho (Chelsea)
              StLah

              Sent from my SM-A205U using Tapatalk
              Hello Kaisho.

              To answer in reverse order:
              1. The recipes are mostly not complicated or involved - they were to be made by the nuns in the convent kitchen. A few ask for things to be soaked overnight, e.g. cashew nuts for a soup recipe. The only slight exception is some of the recipes for festivals but I've made some of those and they aren't complex.
              2. I would say that you'd need to go to a Chinese supermarket for some of the ingredients. Then you'd need to have the Chinese name for the same item but Google translate is accurate with one word translations.

              Hope that helps.
              Stewart
              Sat

              Comment

              • Washin
                Senior Priest-in-Training
                • Dec 2014
                • 3810

                #8
                Likewise, if the first thing people see in your life is Zen stuff, then there is too much overt Zen in it. Zen practice should add to and bring out the flavors of the other ingredients.
                Lovely. Thank you for the recommendation.

                Gassho,
                Washin
                StLah
                Kaidō (皆道) Every Way
                Washin (和信) Harmony Trust
                ----
                I am a novice priest-in-training. Anything that I say must not be considered as teaching
                and should be taken with a 'grain of salt'.

                Comment

                • Tairin
                  Member
                  • Feb 2016
                  • 2864

                  #9
                  if the first thing people see in your life is Zen stuff, then there is too much overt Zen in it. Zen practice should add to and bring out the flavors of the other ingredients.

                  Tairin
                  Sat today and lah
                  泰林 - Tai Rin - Peaceful Woods

                  Comment

                  • Kaisho
                    Member
                    • Nov 2016
                    • 190

                    #10
                    Originally posted by Stewart
                    Hello Kaisho.

                    To answer in reverse order:
                    1. The recipes are mostly not complicated or involved - they were to be made by the nuns in the convent kitchen. A few ask for things to be soaked overnight, e.g. cashew nuts for a soup recipe. The only slight exception is some of the recipes for festivals but I've made some of those and they aren't complex.
                    2. I would say that you'd need to go to a Chinese supermarket for some of the ingredients. Then you'd need to have the Chinese name for the same item but Google translate is accurate with one word translations.

                    Hope that helps.
                    Stewart
                    Sat
                    Thanks for the follow up.

                    Gassho

                    Sent from my SM-A205U using Tapatalk

                    Comment

                    • serenewolf
                      Member
                      • Apr 2019
                      • 105

                      #11
                      Thank you

                      Gassho
                      David
                      Sat

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                      • Kenku
                        Member
                        • Mar 2020
                        • 124

                        #12
                        Thanks Stewart.

                        Gassho,
                        Kenkū.

                        sat & lah.

                        Comment

                        • Onka
                          Member
                          • May 2019
                          • 1576

                          #13
                          Thanks for this Stewart
                          Gassho
                          Onka
                          ST
                          穏 On (Calm)
                          火 Ka (Fires)
                          They/She.

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