Annoyed and questioned by "buddhist metaphysics"

[Ugrok]

Hi !

I'm full of questions about the purpose of buddhist metaphysics statements such as : "the world is a dream" (or an hallucination, would say neurosciences today), or "there is no self". Everytime a teacher writes about this, everyone seems so pleased with it and so comforted by it ; for me, those are really scary perspectives ! If the world is a dream, then what can i trust ? Am i alone in it forever ? If there is no self, then, same question, what am i ? The worst is that i can see that, during zazen, i can't find or name something that would be my "self" ; but this is not something comforting, more like something bewildering... Still, i discovered that it is when you stop searching that you begin to understand what you are, which, i guess, is a progress...

I thought that buddhism was a practical religion / philosophy whose purpose was to end suffering and not about metaphysics ; but those statements 1 - seem like metaphysical to me and 2 - do not seem to help with ending suffering, at least for me (feeling like i'm the only one, hahaha).

Sometimes i wonder what good all of this is. When i look around me, people who seem to feel ok don't have all these questions, don't practice meditation, don't search for anything, they just live their lives without caring too much about what it is... For me, it's questions all the time, watching myself, trying to find unanswerable answers... Could someone explain how those ideas help them ?

Sorry for running long !

Uggy,

Sat today,
LAH

[Jundo]

Hi Uggy,

It might seem scary at first, especially to folks who have a bit of a fragile identity, but I assure you that both teachings are meant to be liberating:

- "There is no self" is NOT an assertion that there is no provisional sense of self (Uggy) which is quite useful on a daily basis. It is the assertion, in addition, that you are not only a separate self. Rather, your self is everything because your sense of being a separate, independent, isolated self is wrong. This is liberating because it means that you are not only your separate, mortal little self that constantly conflicts with other apparently separate selves and things. No separate self, thus, no two to tussle, no friction, no problem! No death (or birth) either! So, don't worry, you are still Uggy for all intents and purposes, but also, you are every galaxy, moment of time, grain of sand and atom. (However, don't let that go to your head, because so is everyone and every ant or worm, everything too).

- "The world is "largely" a dream" created between the ears by how we process data into objects, creatures and people which we delineate, categorize, label and judge as pleasing or displeasing to ourselves. It is liberating because we can change aspects of the dream which are counterproductive. As one example, we can change the belief that we are only a separate self, as above.

They are not so much metaphysical statements as psychological, saying that the personal sense of "I" created in the brain (with its self-identity, self-imposed borders about where it ends and begins, and all the frustrations it feels) is not the only way to experience who one is.

Yes, most people don't bother with this, more worried about buying a new car, what's for dinner and who is playing in the football matches this week.

(Sorry to have run long).

Gassho, Jundo

STLah

[Jishin]

[Kokuu]

Hi Uggy

I get it. They often irritate me too!

However, these sayings, a bit like koan stories, are a short cut to the underlying message which Jundo has outlined above. But, if you don't have personal experience of the lack of self or similar they do seem rather meaningless. It is like a Christian minister talking about God's love. If you have a feeling of God's love already, you will feel that connection. If you don't, it just feels meaningless. So we sit to understand the meaning of phrases like 'life is all a dream' and 'there is no self' which point to a deeper understanding of life and reality.

For me, it's questions all the time, watching myself, trying to find unanswerable answers...

I don't think this is such a bad thing but it can be helpful to see that the questions don't always need to have answers and be comfortable resting in the not knowing.

Gassho
Kokuu
-sattoday/lah-

[Kokuu]

https://uploads.tapatalk-cdn.com/202...3d4d907826.png

You calling me an aperture?

[Jishin]

You calling me an aperture?

[emoji23]

[Ugrok]

Hahaha, but i don't want to be the whole universe ! I just want to be good old simple me, enjoying simple stuff.

Thanks for the explanation. I get that the "world is a dream" thing can be liberating if you can change the dream ; but it seems that you can't... If it snows, it snows ; if it rains, it rains. All i can change (maybe ?) is how i deal with those experiences, am i right ?

Gassho,

Uggy,
Sat today

[JimInBC]

Hi Uggy,

My personal experience, if it's helpful...

People (including Buddhists) say a lot. Sometimes something said will create a shift, where you experience a little less suffering, a little more joy, a little more compassion, a little more connection. Sometimes it won't create that shift.

If not, it's okay to set the teaching aside for now. Maybe at some point it will be helpful. Maybe it will never be helpful, and that's okay, too.

Just my two cents.

Good luck with your exploration.

Gassho,
Jim
Stlah

Sent from my SM-T510 using Tapatalk

[Amelia]

Hahaha, but i don't want to be the whole universe ! I just want to be good old simple me, enjoying simple stuff.

Thanks for the explanation. I get that the "world is a dream" thing can be liberating if you can change the dream ; but it seems that you can't... If it snows, it snows ; if it rains, it rains. All i can change (maybe ?) is how i deal with those experiences, am i right ?

Gassho,

Uggy,
Sat today

If you could change it, what would you change? Seeing snow and not wanting snow is from the perspective of "I" don't want snow. However, the mountains want snow. The hibernating animals and plants want snow. The snowpack for the next years streams want snow. The entire universe is at play and you are merely an observer of the beautiful snow. The part where liberation comes in is this: if I cannot change it, should not change it, why worry?

Gassho
Sat, lah

[Risho]

Jishin - I get your point but I wish you would have uploaded larger pictures

Gassho

The Universe
-stlah

[Inshin]

Speaking of dreams - thanks Jishin for those inspirational quotes. Looks like I'll be having Alan Watts induced nightmares tonight

Uggy, when it comes to questions of who am I, I agree with JimInBC. Maybe it's worth it to keep it aside for a bit and just sit in "non investigative" pure Shikantaza. Off the cushion you might explore instead how your body-mind is working, how it responds to senses, situations, etc, without any judgement just paying attention to what and how it's happening.

Gassho
Sat

[Koushi]

Hahaha, but i don't want to be the whole universe ! I just want to be good old simple me, enjoying simple stuff.

Hey there Uggy!

You and I have the opposite issue; I *want* to be the whole universe, so much that the idea of being "just" good ol' Jesse (or Koushi, Uncle, Brother, Partner) is sometimes frightening! I don't see myself individually as anything special; yet, just by being ourselves we *are* special. We *are* the manifestation of billions of years all coming together to meet this moment. We *are* good ol' simple "us", enjoying the simple stuff (and big stuff! And boring! And everything in between!).

To me, it's about wearing the appropriate hat at the appropriate times. My nephew and nieces don't care much for Koushi, but they love Uncle Jesse. I need to switch from uncle to partner when having conversations or intimate moments with my partner. Etc. So, when you want to enjoy the simple stuff and be good ol' Uggy, enjoy the simple stuff and be good ol' Uggy! When you want to explore your place in the vast cosmos, then do so. (and know that regardless, everything keeps spinning right on along perfectly)

Sorry for running long,

Gassho,
Good ol' Koushi,
ST

[Bion]

Annoyed and questioned by "buddhist metaphysics"

Hi !

I'm full of questions about the purpose of buddhist metaphysics statements such as : "the world is a dream" (or an hallucination, would say neurosciences today), or "there is no self". Everytime a teacher writes about this, everyone seems so pleased with it and so comforted by it ; for me, those are really scary perspectives ! If the world is a dream, then what can i trust ? Am i alone in it forever ? If there is no self, then, same question, what am i ? The worst is that i can see that, during zazen, i can't find or name something that would be my "self" ; but this is not something comforting, more like something bewildering... Still, i discovered that it is when you stop searching that you begin to understand what you are, which, i guess, is a progress...

I thought that buddhism was a practical religion / philosophy whose purpose was to end suffering and not about metaphysics ; but those statements 1 - seem like metaphysical to me and 2 - do not seem to help with ending suffering, at least for me (feeling like i'm the only one, hahaha).

Sometimes i wonder what good all of this is. When i look around me, people who seem to feel ok don't have all these questions, don't practice meditation, don't search for anything, they just live their lives without caring too much about what it is... For me, it's questions all the time, watching myself, trying to find unanswerable answers... Could someone explain how those ideas help them ?

Sorry for running long !

Uggy,

Sat today,
LAH

Uggy, the basic buddhist concepts simply tell us that everything depends upon something else, so everything has a cause and is thus empty of an independent existence. That includes our thoughts, emotions, feelings, attachments and thus, our suffering, for which we understand there is a solution: the Eightfold Path.
Simply put, understanding these concepts provides us with tools to help us make choices and decisions as we navigate our existence, that is constantly bombarded by “causes” (external factors like events, sounds, faces, people, sights, sensations, acts done by others etc).

The idea is to understand that WHAT HAPPENS is not the same as how we FEEL ABOUT WHAT HAPPENS. We can’t always control what happens but we can control how we react to the feelings we generate about it.

People not asking themselves questions still struggle with the same emotions you and I do... their issues are just based on their own experiences.

The “self” you mention is the same as it’s always been, so understanding that it is a product of your genes and experiences, environment, people you’ve talked to and seen, places you’ve visited, things you’ve heard or touched, will not make you less you, but will help you understand how you came to be. [emoji3526]


Sorry for running SUPER LONG

[emoji1374] SatToday lah

[Risho]

This is a great thread, with some really, really good responses! I cannot help myself - and I apologize for going over three sentences

So the whole universe doesn't want to be the whole universe? That is universally unacceptable.

Seriously - I think what draws me into zazen practice is that it's ultimately optimistic and shows us how to get out of our own way. The fact that I'm an expression of the universe, I have everything I need and I am complete - while at the same time "I could use a little work" (as Suzuki Roshi said) is such a great view. When it comes down to it, this is all my responsibility and I have the capability to do what needs doing. I don't need to look around for answers - I don't need to grasp to constantly strive to fill that void; I mean that dissatisfaction is there - that is what it means to be human, but we can be with it and feel it and understand it without having to try to chase after things to avoid it.

We can set it down and watch it. Isn't this zazen? Isn't this life? Have you (and I've been there myself) met someone who constantly chases after the "next" thing to distract themselves as if they are avoiding the deeper flow of life, the real questions?

I'm no judge, and I'm certainly nowhere near perfect (although I am, and you are too. hahaha ) but I do know that I want my life to mean something; it's up to me to bring that meaning. I mean we owe it to ourselves to understand and dive into this life fully. That's what the precepts and jukai are all about - it's about taking the difficult path; about doing what needs doing.

Now whether or not I want to do something is totally besides the point; we got to do what needs to be done. I mean isn't that what it means to grow up and become an adult (which Dainan Katagiri Roshi would say the whole Bodhisattva path is)? Despite our little self desires, we do what's right because that's what needs to be done.

Isn't this what Dogen means in Genjokoan? Sure there is air, but if you aren't going to fan it then you don't get the whole meaning behind practice. Just as in Tenzo Kyokun - you can delegate stuff, but you have to be responsible and make sure what's done is done right; if you delegate, you still own the outcome. If not you, who? If not now, when?

Everything that enters your life - enter is the wrong word - is you; it's up to you to take care of this.

Great posts everyone - very excellent thread and questions Uggy

Gassho

Risho
-stlah

[Jundo]

Thank you to Jishin for posting pictures as BIG as the universe.

Hahaha, but i don't want to be the whole universe ! I just want to be good old simple me, enjoying simple stuff.

Oh, but you still can, right until the day you die. Live. Have your corn flakes for breakfast, and pet the cat. It is just that much of the conflict with other separate selves is seen in a new and freeing light (although your provisionally separate self will still bump its knee on the provisionally pointy table leg sometimes), and you realize that death (birth too) are not the only ways to see things. You can still pet the cat, realizing that the hard borders of petter and pet and the whole world flowing are not as separate as they often seem.

Thanks for the explanation. I get that the "world is a dream" thing can be liberating if you can change the dream ; but it seems that you can't... If it snows, it snows ; if it rains, it rains. All i can change (maybe ?) is how i deal with those experiences, am i right ?

Yes, I often give two examples from my own life, two times I was late and caught in the rain, soaked to the skin in almost the exact situation. The first time I became angry at the rain, the second time I danced "singing in the rain" and smiled ... the rain me and me the falling rain ... same rain. Also, when I had my cancer, sometimes I was afraid and worried about death, sometimes I dance and smiled ... and death was not such a bother either.

People (including Buddhists) say a lot. Sometimes something said will create a shift, where you experience a little less suffering, a little more joy, a little more compassion, a little more connection. Sometimes it won't create that shift.

Yes, sometimes the hard borders of self/other fully drop away, and all flows in and out and as each and all ... and sometimes the hard borders merely soften and the tensions, conflicts and fears soften too ... and other times it just serves to make us an easier, sweeter, more giving, more accepting, peaceful person in the meantime.

Some lovely responses from the folks here.

Sorry for running long (everyone, let's try to keep it short, and apologize if we just have more to say and need to run long. )

Gassho, J

STLah