Swimming

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • Dojin
    Member
    • May 2008
    • 562
    #1

    Swimming

    I was swimming today. and i noticed something interesting. swimming and any kind of sports could be a mindfulness practice and a bit like meditation.

    each breath, each moment.... all is mindful.

    stroke... breath... stroke... breath...


    Gassho
    Daniel.
    I gained nothing at all from supreme enlightenment, and for that very reason it is called supreme enlightenment
    - the Buddha
    Tags: None
    • Mushin
      Member
      • Jul 2008
      • 40
      #2
      Re: Swimming

      I couldn't agree more...

        Comment

        • KellyRok
          Member
          • Jul 2008
          • 1374
          #3
          Re: Swimming

          Hello Daniel,

          I too agree...

          I wish I knew how to swim. But I do find that jogging, speed-walking, and weight-lifting all have the same effect.

          Thank you for sharing.

          Gassho,
          Kelly Rok

            Comment

            Previous template Next
            Working...