Hi everyone,
Below is the current detailed schedule for the retreat. We are working to finalize the details, so it might shift around a little. Once we have everything confirmed each section will also be put on the calendar for you to easily see all events in your timezone.
In the next day or two we will post the retreat thread with some additional details on planning your retreat and prep videos for Oryoki. But in the meantime, please let us know if there are any questions.
Spring Retreat Schedule:
All Times are approximate, calculated from UK Time (Pacific Time in parenthesis).
All activities will be in the Scheduled Sitting Room unless otherwise noted.
All activities are now listed in the calendar / NOW.
Unit 1: Start of Retreat 4-Hour Zazenkai
Sat 12:00 midnight (Fri 4:00 pm PT) – Sat Sat 4:00 am (Fri 8:00 pm PT)
12:00 - 12:50: Ceremony (Heart Sutra in Japanese/ Sandokai in English) & Zazen
12:50 - 01:00: Kinhin
01:00 - 01:30: Zazen
01:30 - 01:50: Kinhin
01:50 - 02:30: Dharma Talk & Zazen
02:30 - 02:40: Kinhin & Hokey-Pokey
02:40 - 03:15: Zazen
03:15 - 03:30: Kinhin
03:30 – 03:50: Metta Chant & Zazen, Verse of Atonement, Four Vows
Unit 2: Sitting
Sat 4:00 am (Fri 8:00 pm PT) - Sat 5:50 am (Fri 9:50 pm PT)
4:00 - 4:25: Zazen
4:25 - 4:30: Kinhin
4:30 - 4:50: Zazen
4:50 - 5:00: Kinhin
5:00 - 5:25: Zazen
5:25 - 5:30: Kinhin
5:30 - 5:50: Zazen
Unit 3: Rest Period
Sat 6:00 am (Fri 10:00 pm PT) - Sat 6:50 am (Fri 10:50 pm PT)
Take a break
Unit 4: Sitting
Sat 7:00 am (Fri 11:00 pm PT) - Sat 8:50 am (Sat 12:50 midnight PT)
7:00 - 7:25: Zazen
7:25 - 7:30: Kinhin
7:30 - 7:50: Zazen
7:50 - 8:00: Kinhin
8:00 - 8:25: zazen
8:25 - 8:30: Kinhin
8:30 - 8:50: Zazen
Unit 5: Oryoki
Oryoki: Sat 9:00 am (Sat 1:00 am PT) - Sat 10:00 am (Sat 1:50 am PT)
9:00 - 9:30: Prep and set-up time
9:30 - 10:00: Oryoki
Unit 6: Samu
Sat 10:00 am (Sat 2:00 am PT) - Sat 10:50 am (Sat 2:50 am PT)
10:00 – 10:50: Samu
Unit 7: Tea and Coffee Time
Sat 11:00 am (Sat 3:00 am PT) - Sat 11:50 am (Sat 3:50 am PT)
11:00 – 11:50: Join us in the Meeting Room to chat and be together.
Unit 8: Zazen and Short Ceremony
Sat 12:00 noon (Sat 4:00 am PT) – Sat 1:50 p.m. (Sat 5:50 a.m. PT)
12:00 – 12:25: Zazen
12:25 – 12:30: Kinhin
12:30 – 12:50: Zazen
12:50 – 1:00: Kinhin
1:00 – 1:50: Ceremony (Heart Sutra, Disabled Lineage) and Zazen, Metta Chant, Verse of Atonement and 4 Vows.
Unit 9: Oryoki
Sat 2:00 pm (Sat 6:00 am PT) - Sat 3:00 pm (Sat 7:00 am PT)
2:00 - 2:30: Prep and set-up time
2:30 - 3:00: Oryoki
Unit 10: Samu
Sat 3:00 pm (Sat 7:00 am PT) - Sat 3:50 pm (Sat 7:50 am PT)
3:00 – 3:50: Samu
Unit 11: Siting
Sat 4:00 pm (Sat 8:00 am PT) - Sat 6:50 pm (Sat 10:50 am PT)
4:00 - 4:25: Zazen
4:25 - 4:30: Kinhin
4:30 - 4:50: Zazen
4:50 - 5:00: Kinhin
5:00 - 5:25: Zazen
5:25 - 5:30: Kinhin
5:30 - 5:50: Zazen
5:50 - 6:00: Kinhin
6:00 - 6:25: zazen
6:25 - 6:30: Kinhin
6:30 - 6:50: Zazen
Unit 12: Tea and Coffee Time
Sat 7:00 pm (Sat 11:00 am PT) - Sat 7:50 pm (Sat 11:50 am PT)
7:00 – 7:50: Join us in the Meeting Room to chat and be together.
Unit 13: Remembrance and Nahan-E Ceremony
Sat 8:00 pm (Sat 12:00 noon PT) - Sat 10:00 pm (Sat 2:00 pm PT)
8:00 – 8:25: Zazen
8:25 – 8:30: Kinhin
8:30 – 8:50: Zazen
8:50 – 9:00: Kinhin
9:00 – 9:50: Ceremony (Shariraimon in English/ Heart Sutra in Japanese) and Zazen, Metta Chant, Verse of Atonement and 4 Vows.
Unit 14: Oryoki
Sat 10:00 pm (Sat 2:00 pm PT) - Sat 11:00 pm (Sat 3:00 pm PT)
10:00 - 10:30: Prep and set-up time
10:30 - 11:00: Oryoki
Unit 15: Samu
Sat 11:00 pm (Sat 3:00 pm PT) - Sat 11:50 pm (Sat 3:50 pm PT)
11:00 – 11:50: Samu
Unit 16: Sitting
Sun 12:00 midnight (Sat 4:00 pm PT) - Sun 1:50 am (Sat 5:50 pm PT)
12:00 - 12:25: Zazen
12:25 - 12:30: Kinhin
12:30 - 12:50: Zazen
12:50 - 1:00: Kinhin
1:00 - 1:25: Zazen
1:25 - 1:30: Kinhin
1:30 - 1:50: Zazen
Unit 17: Closing Ceremony
Sun 2:00 am (Sat 6:00 pm PT) - Sun 4:00 am (Sat 8:00 pm PT)
2:00 – 2:50: Ceremony (Heart Sutra in Japanese, Sandokai in English, Women’s Ancestry) & Zazen
2:50 – 3:00: Kinhin
3:00 - 3:25: Zazen
3:25 - 3:30: Kinhin
3:30 - 3:50: Zazen, Metta, verse of atonement and 4 vows
Post Retreat Happy Hour
Sun 4:00 am (Sat 8:00 pm PT) - Sun 5:50 am (Sat 9:50 pm PT)
4:00 – 5:50: Join us in the meeting room for a post retreat happy hour.
Gassho,
Shoka
sat/LAH
Below is the current detailed schedule for the retreat. We are working to finalize the details, so it might shift around a little. Once we have everything confirmed each section will also be put on the calendar for you to easily see all events in your timezone.
In the next day or two we will post the retreat thread with some additional details on planning your retreat and prep videos for Oryoki. But in the meantime, please let us know if there are any questions.
Spring Retreat Schedule:
All Times are approximate, calculated from UK Time (Pacific Time in parenthesis).
All activities will be in the Scheduled Sitting Room unless otherwise noted.
All activities are now listed in the calendar / NOW.
Unit 1: Start of Retreat 4-Hour Zazenkai
Sat 12:00 midnight (Fri 4:00 pm PT) – Sat Sat 4:00 am (Fri 8:00 pm PT)
12:00 - 12:50: Ceremony (Heart Sutra in Japanese/ Sandokai in English) & Zazen
12:50 - 01:00: Kinhin
01:00 - 01:30: Zazen
01:30 - 01:50: Kinhin
01:50 - 02:30: Dharma Talk & Zazen
02:30 - 02:40: Kinhin & Hokey-Pokey
02:40 - 03:15: Zazen
03:15 - 03:30: Kinhin
03:30 – 03:50: Metta Chant & Zazen, Verse of Atonement, Four Vows
Unit 2: Sitting
Sat 4:00 am (Fri 8:00 pm PT) - Sat 5:50 am (Fri 9:50 pm PT)
4:00 - 4:25: Zazen
4:25 - 4:30: Kinhin
4:30 - 4:50: Zazen
4:50 - 5:00: Kinhin
5:00 - 5:25: Zazen
5:25 - 5:30: Kinhin
5:30 - 5:50: Zazen
Unit 3: Rest Period
Sat 6:00 am (Fri 10:00 pm PT) - Sat 6:50 am (Fri 10:50 pm PT)
Take a break
Unit 4: Sitting
Sat 7:00 am (Fri 11:00 pm PT) - Sat 8:50 am (Sat 12:50 midnight PT)
7:00 - 7:25: Zazen
7:25 - 7:30: Kinhin
7:30 - 7:50: Zazen
7:50 - 8:00: Kinhin
8:00 - 8:25: zazen
8:25 - 8:30: Kinhin
8:30 - 8:50: Zazen
Unit 5: Oryoki
Oryoki: Sat 9:00 am (Sat 1:00 am PT) - Sat 10:00 am (Sat 1:50 am PT)
9:00 - 9:30: Prep and set-up time
9:30 - 10:00: Oryoki
Unit 6: Samu
Sat 10:00 am (Sat 2:00 am PT) - Sat 10:50 am (Sat 2:50 am PT)
10:00 – 10:50: Samu
Unit 7: Tea and Coffee Time
Sat 11:00 am (Sat 3:00 am PT) - Sat 11:50 am (Sat 3:50 am PT)
11:00 – 11:50: Join us in the Meeting Room to chat and be together.
Unit 8: Zazen and Short Ceremony
Sat 12:00 noon (Sat 4:00 am PT) – Sat 1:50 p.m. (Sat 5:50 a.m. PT)
12:00 – 12:25: Zazen
12:25 – 12:30: Kinhin
12:30 – 12:50: Zazen
12:50 – 1:00: Kinhin
1:00 – 1:50: Ceremony (Heart Sutra, Disabled Lineage) and Zazen, Metta Chant, Verse of Atonement and 4 Vows.
Unit 9: Oryoki
Sat 2:00 pm (Sat 6:00 am PT) - Sat 3:00 pm (Sat 7:00 am PT)
2:00 - 2:30: Prep and set-up time
2:30 - 3:00: Oryoki
Unit 10: Samu
Sat 3:00 pm (Sat 7:00 am PT) - Sat 3:50 pm (Sat 7:50 am PT)
3:00 – 3:50: Samu
Unit 11: Siting
Sat 4:00 pm (Sat 8:00 am PT) - Sat 6:50 pm (Sat 10:50 am PT)
4:00 - 4:25: Zazen
4:25 - 4:30: Kinhin
4:30 - 4:50: Zazen
4:50 - 5:00: Kinhin
5:00 - 5:25: Zazen
5:25 - 5:30: Kinhin
5:30 - 5:50: Zazen
5:50 - 6:00: Kinhin
6:00 - 6:25: zazen
6:25 - 6:30: Kinhin
6:30 - 6:50: Zazen
Unit 12: Tea and Coffee Time
Sat 7:00 pm (Sat 11:00 am PT) - Sat 7:50 pm (Sat 11:50 am PT)
7:00 – 7:50: Join us in the Meeting Room to chat and be together.
Unit 13: Remembrance and Nahan-E Ceremony
Sat 8:00 pm (Sat 12:00 noon PT) - Sat 10:00 pm (Sat 2:00 pm PT)
8:00 – 8:25: Zazen
8:25 – 8:30: Kinhin
8:30 – 8:50: Zazen
8:50 – 9:00: Kinhin
9:00 – 9:50: Ceremony (Shariraimon in English/ Heart Sutra in Japanese) and Zazen, Metta Chant, Verse of Atonement and 4 Vows.
Unit 14: Oryoki
Sat 10:00 pm (Sat 2:00 pm PT) - Sat 11:00 pm (Sat 3:00 pm PT)
10:00 - 10:30: Prep and set-up time
10:30 - 11:00: Oryoki
Unit 15: Samu
Sat 11:00 pm (Sat 3:00 pm PT) - Sat 11:50 pm (Sat 3:50 pm PT)
11:00 – 11:50: Samu
Unit 16: Sitting
Sun 12:00 midnight (Sat 4:00 pm PT) - Sun 1:50 am (Sat 5:50 pm PT)
12:00 - 12:25: Zazen
12:25 - 12:30: Kinhin
12:30 - 12:50: Zazen
12:50 - 1:00: Kinhin
1:00 - 1:25: Zazen
1:25 - 1:30: Kinhin
1:30 - 1:50: Zazen
Unit 17: Closing Ceremony
Sun 2:00 am (Sat 6:00 pm PT) - Sun 4:00 am (Sat 8:00 pm PT)
2:00 – 2:50: Ceremony (Heart Sutra in Japanese, Sandokai in English, Women’s Ancestry) & Zazen
2:50 – 3:00: Kinhin
3:00 - 3:25: Zazen
3:25 - 3:30: Kinhin
3:30 - 3:50: Zazen, Metta, verse of atonement and 4 vows
Post Retreat Happy Hour
Sun 4:00 am (Sat 8:00 pm PT) - Sun 5:50 am (Sat 9:50 pm PT)
4:00 – 5:50: Join us in the meeting room for a post retreat happy hour.
Gassho,
Shoka
sat/LAH
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