Recently a colleague of mine who was brand new to meditation and buddhism asked me to suggest one book that he can read to know more and may be start practicing.
He asked me this a bit suddenly and I just picked these two
Zen: Zen mind Beginner's Mind
Theravada / Vipassana: Mastering the core teachings of buddha by daniel ingram (author made it freely available on his website: https://www.integrateddaniel.info/book)
I have read the second one and it is very practical and pretty good. The first one though I didn't read. I started reading it and to my surprise found it was not very practical and hard to understand (especially for those new to zen). It is a series of talks compiled into book. I regret suggesting that book. I then started wondering what would be one such book that you would suggest.
I can think of below but please suggest your picks
- opening hand of thought (I'm a bit skeptical as they don't use breath counting etc as is traditionally used in zen)
- practical zen (not popular but read it in a library and found it to be very practical and good https://www.amazon.com/gp/product/1848193637)
Gassho,
Sam
st
He asked me this a bit suddenly and I just picked these two
Zen: Zen mind Beginner's Mind
Theravada / Vipassana: Mastering the core teachings of buddha by daniel ingram (author made it freely available on his website: https://www.integrateddaniel.info/book)
I have read the second one and it is very practical and pretty good. The first one though I didn't read. I started reading it and to my surprise found it was not very practical and hard to understand (especially for those new to zen). It is a series of talks compiled into book. I regret suggesting that book. I then started wondering what would be one such book that you would suggest.
I can think of below but please suggest your picks
- opening hand of thought (I'm a bit skeptical as they don't use breath counting etc as is traditionally used in zen)
- practical zen (not popular but read it in a library and found it to be very practical and good https://www.amazon.com/gp/product/1848193637)
Gassho,
Sam
st
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