Expectations

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  • Kevin Benbow
    Member
    • Oct 2019
    • 71

    #16
    I'm just catching up with this thread and apologize for not paying more attention to it.

    I love that reference from Sawaki. He said "Our Satori drives our sitting."

    So, for about two weeks I have been sitting twice daily for periods of twenty minutes each.

    During some of the sitting I feel peaceful, tranquil, yada yada.

    During others I feel bored, irritated, and want it to be over.

    I am slowly learning that it is OK to feel both ways and everything in between.

    Here is one thing I did not expect that is happening, though. I feel much more compassionate in daily life. Not all the time, but I feel as though a lot of things that used to irritate me are not really that big of a deal.

    Gassho

    klb

    sat today

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