Hello Deborah,
Like folks have already said, practice builds over time, one sit at a time. =) You are correct that balance is key - there is a time to learn and understand this life, but there is also a time to just sit with this life just as it is. Take your time and you will find your natural groove. =)
Gassho
Shingen
Sat/LAH
Like folks have already said, practice builds over time, one sit at a time. =) You are correct that balance is key - there is a time to learn and understand this life, but there is also a time to just sit with this life just as it is. Take your time and you will find your natural groove. =)
Gassho
Shingen
Sat/LAH
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