Re: How long have you been practicing Soto Zen?
I've been practising zazen (shikantaza) for about 8 years now. When my girlfriend asks why I do it, I find it hard to respond. I say It's completely changed my life: I still have the same old shitty problems, I've just learned to accept them, change what I can, then move on. She thinks it's a waste of time.
I've been practising zazen (shikantaza) for about 8 years now. When my girlfriend asks why I do it, I find it hard to respond. I say It's completely changed my life: I still have the same old shitty problems, I've just learned to accept them, change what I can, then move on. She thinks it's a waste of time.
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