Would it be inappropriate or uncommon to read the Heart Sutra, the Dedication of Merit and the Vows when I do zazen on my own?
If it's ok to do it, when should I fit the Metta verses in? I usually do it after zazen.
Btw is it planned to do Metta live sessions in European time again?
Thanks!
Gassho,
Ester
Satlah
If it's ok to do it, when should I fit the Metta verses in? I usually do it after zazen.
Btw is it planned to do Metta live sessions in European time again?
Thanks!
Gassho,
Ester
Satlah
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