[ARTS] Easy Miso and Vegetable Stir Fry

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  • Hoshuku
    Member
    • May 2017
    • 318

    [ARTS] Easy Miso and Vegetable Stir Fry

    This is a quick go to recipe when life is hectic but you still want to eat properly.

    Ingredients

    A piece atsuage (thick deep fried tofu)

    60 g cabbage

    30 g carrot

    8 snow peas

    a slice of ginger

    1 tsp sake

    2 tsp miso

    2 pinches of salt

    Method

    1.Cut the cabbage into bite-sized pieces, thinly slice the carrot and ginger.

    2.Cut the atsuage into triangular pieces.

    3.Sprinkle a pinch of salt in a frying pan.

    4.Layer the cabbage, carrot, ginger and atsuage in the pan.

    5.Sprinkle the sake over the ingredients and add another pinch of salt.

    6.Place the miso on top.

    7.Cover and simmer over medium-low heat until tender.

    8.Add the snow peas and cook briefly until bright green and just tender.

    9.Finally, stir everything together so the miso coats all the ingredients evenly.


    Note – with atsuage / deep fried tofu, I prefer to soak it for a few minutes in very hot water to get rid of a lot of the frying oil.
    3E24EDD1-D827-4B25-A7E8-FAE3253AA57F.jpg

    Enjoy,

    Bows
    Hoshuku
    Satlah
    Attached Files
    Last edited by Jundo; 03-26-2026, 04:16 AM.
  • Shinshi
    Senior Priest-in-Training
    • Jul 2010
    • 4244

    #2
    Thank you so much for posting these. I can't wait to try this one out.

    Gassho, Shinshi
    空道 心志 Kudo Shinshi

    For Zen students a weed is a treasure. With this attitude, whatever you do, life becomes an art.
    ​— Shunryu Suzuki

    E84I - JAJ

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