Preparation
As I look about,
Neither flowers nor autumn-tinted leaves
Near the grass-thatched hut
That stands alone by the shore,
The autumn dusk.
From Tea Life, Tea Mind, Soshitsu Sen XV
According to the author, this poem expresses the tranquility of mind achieved with tea ceremony.
John Daido Loori (Zen and Creativity) lists four steps needed to enter creativity. The first is inspiration. And the second he calls hara. The Japanese medical definition for hara is soft belly. Hara in the creative process is finding a quiet, tranquil place within us to cultivate our creativity. In his words: “hara, a place within us that is still and grounded.”
After inspiration we might or might not take it to the next step, active creativity. Making art, composing music, poetry, writing, designing a garden, a meal really anything that comes from that creative center. How is it that the inspiration can settle in and move us to express ourselves? Do you have a special practice?
Loori believes zazen is the perfect vehicle to access that creative center and move into action.
I must admit I do not have a special meditation practice prior to making art. For me the creative act is an insight, which can happen in a flash and usually when I least expect it. Because I make ‘things’, from this insight I might have a vague idea of how to proceed, but the rest is process…busy work, measuring, planning, actually constructing the object. But to make whatever it is I’m working on I do need to be tranquil and grounded. My mind cannot be on disruptive thoughts, worries, even excitement. A fragile state I find. And I need sustained time to work. Its hard for me to work for a few days and then leave the project for a few more. There is a momentum that needs to happen.
For many of you the creative act takes place in time, as a painter, drawer, photographer, musician, dancer, writer etc. it seems that these occupations would especially need that silence leading to focus. We'd be interested in how you achieve the sharp focus necessary for 'art making'.
Please share your thoughts or whatever else you’d enjoy sharing.
Gassho
Anne
~st~
As I look about,
Neither flowers nor autumn-tinted leaves
Near the grass-thatched hut
That stands alone by the shore,
The autumn dusk.
From Tea Life, Tea Mind, Soshitsu Sen XV
According to the author, this poem expresses the tranquility of mind achieved with tea ceremony.
John Daido Loori (Zen and Creativity) lists four steps needed to enter creativity. The first is inspiration. And the second he calls hara. The Japanese medical definition for hara is soft belly. Hara in the creative process is finding a quiet, tranquil place within us to cultivate our creativity. In his words: “hara, a place within us that is still and grounded.”
After inspiration we might or might not take it to the next step, active creativity. Making art, composing music, poetry, writing, designing a garden, a meal really anything that comes from that creative center. How is it that the inspiration can settle in and move us to express ourselves? Do you have a special practice?
Loori believes zazen is the perfect vehicle to access that creative center and move into action.
I must admit I do not have a special meditation practice prior to making art. For me the creative act is an insight, which can happen in a flash and usually when I least expect it. Because I make ‘things’, from this insight I might have a vague idea of how to proceed, but the rest is process…busy work, measuring, planning, actually constructing the object. But to make whatever it is I’m working on I do need to be tranquil and grounded. My mind cannot be on disruptive thoughts, worries, even excitement. A fragile state I find. And I need sustained time to work. Its hard for me to work for a few days and then leave the project for a few more. There is a momentum that needs to happen.
For many of you the creative act takes place in time, as a painter, drawer, photographer, musician, dancer, writer etc. it seems that these occupations would especially need that silence leading to focus. We'd be interested in how you achieve the sharp focus necessary for 'art making'.
Please share your thoughts or whatever else you’d enjoy sharing.
Gassho
Anne
~st~
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