Please do join us for the beautiful Tibetan inspired practice of taking and sending (tonglen), tomorrow on Sunday 30 September. This practice is based on loving kindness (metta) and includes both taking in the suffering of others and sending joy, peace and metta.
All are very welcome to join whether they have previous experience of the practice or not.
The Tonglen Practice Circle will be happening on Sunday on Google hangouts. A link will be posted here ten minutes before the start and the video will be available to sit with on You Tube after broadcast:
HANGOUT LINK (fingers crossed!): https://hangouts.google.com/hangouts...lc6sizmj3xhuie
As the clocks go back in the UK tonight, I am not entirely confident of these time settings so please do check your timezone in relation to GMT/UST to be sure!
UK (GMT) - 8pm
Western Europe - 9pm
EDT - 4pm
CDT - 3pm
MDT - 2pm
PDT - 1pm
AKDT - 12pm
Tokyo - 6am (Monday)
For those unfamiliar with the practice, there is a short description here: https://www.treeleaf.org/forums/show...e-Instructions
I hope to see you there!
Gassho
Kokuu
-sattoday-
All are very welcome to join whether they have previous experience of the practice or not.
The Tonglen Practice Circle will be happening on Sunday on Google hangouts. A link will be posted here ten minutes before the start and the video will be available to sit with on You Tube after broadcast:
HANGOUT LINK (fingers crossed!): https://hangouts.google.com/hangouts...lc6sizmj3xhuie
As the clocks go back in the UK tonight, I am not entirely confident of these time settings so please do check your timezone in relation to GMT/UST to be sure!
UK (GMT) - 8pm
Western Europe - 9pm
EDT - 4pm
CDT - 3pm
MDT - 2pm
PDT - 1pm
AKDT - 12pm
Tokyo - 6am (Monday)
For those unfamiliar with the practice, there is a short description here: https://www.treeleaf.org/forums/show...e-Instructions
I hope to see you there!
Gassho
Kokuu
-sattoday-
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